Hyranking

🇭🇰John Li

HKG

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXMen
1:15:02
Hong Kong 2022 · Nov 2022
Top 25%#52,549 / 277,238
🇭🇰Hong KongNov 22
1:15:02#16
Avg 1:15:02·1 race
HYROX DOUBLESMen
1:39:14
Hong Kong 2025 · Jul 2025
#141,768 / 151,661
🇭🇰Hong KongJul 25
1:39:14#667
Avg 1:39:14·1 race

Station Profile

vs 89,564 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.5%
Sandbag+12.4%
SkiErg+4.1%

Weaknesses

Farmers-34.2%
Burpees-15.1%
Wall Balls-12.6%

Race History

EventTimeRank
🇭🇰Hong KongDOUBLES1:39:14#667
🇭🇰Hong KongHYROX1:15:02#16

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:28
Avg
3:48
Slow
4:08
Run 22r
Fast
4:26
Avg
5:19
Slow
6:12
Run 32r
Fast
4:47
Avg
5:38
Slow
6:29
Run 42r
Fast
4:59
Avg
6:01
Slow
7:04
Run 52r
Fast
5:06
Avg
6:04
Slow
7:02
Run 62r
Fast
5:06
Avg
6:19
Slow
7:32
Run 72r
Fast
4:54
Avg
6:28
Slow
8:02
Run 82r
Fast
5:08
Avg
7:26
Slow
9:44
Run Total2r
Fast
37:54
Avg
47:03
Slow
56:13
Best Run2r
Fast
3:28
Avg
3:48
Slow
4:08
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:32
Slow
4:54
Sled Push2r
Fast
2:01
Avg
2:05
Slow
2:09
Sled Pull2r
Fast
4:30
Avg
4:52
Slow
5:15
Burpee Broad Jump2r
Fast
4:42
Avg
4:59
Slow
5:17
Row2r
Fast
4:33
Avg
4:54
Slow
5:16
Farmers Carry2r
Fast
1:31
Avg
2:04
Slow
2:37
Sandbag Lunges2r
Fast
3:56
Avg
4:23
Slow
4:51
Wall Balls2r
Fast
4:43
Avg
5:36
Slow
6:30
Roxzone
Roxzone Time2r
Fast
3:34
Avg
6:37
Slow
9:40