🇬🇧John LEONARD
GBR
9 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMen
Birmingham 2023 · Oct 2023
Top 1%#1,088 / 151,666
🇬🇧BirminghamOct 23
55:24#5
Avg 1:19:12·2 races
HYROX PRO DOUBLESMen
Manchester 2024 · Nov 2024
Top 10%#1,947 / 25,076
🇬🇧ManchesterNov 24
58:18#28
Avg 58:18·1 race
HYROX DOUBLESMixed
Manchester 2024 · Nov 2024
Top 5%#2,673 / 150,918
🇬🇧ManchesterNov 24
1:00:35#29
Avg 1:00:35·1 race
HYROX PROMen
-1:411:06:03
Manchester 2025 · Jan 2025
Top 10%#5,363 / 54,219
🇬🇧ManchesterJan 25
1:06:03#13
🇬🇧ManchesterJan 22
1:07:44#9
Avg 1:06:53·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO | 1:06:03 | #13 | |
| 🇬🇧ManchesterDOUBLES | 1:00:35 | #29 | |
| 🇬🇧ManchesterPRO DOUBLES | 58:18 | #28 | |
| 🇬🇧BirminghamHYROX | 1:02:05 | #22 | |
| 🇪🇸MalagaDOUBLES | 1:43:00 | #331 | |
| 🇮🇪DublinHYROX | 1:08:21 | #11 | |
| 🇬🇧BirminghamDOUBLES | 55:24 | #5 | |
| 🇬🇧LondonHYROX | 1:05:07 | #21 | |
| 🇬🇧ManchesterPRO | 1:07:44 | #9 |
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:35
Avg
3:36
Slow
5:43
Run 29r
Fast
3:42
Avg
4:14
Slow
6:21
Run 39r
Fast
3:53
Avg
4:30
Slow
6:33
Run 49r
Fast
3:57
Avg
4:37
Slow
6:57
Run 59r
Fast
3:55
Avg
4:38
Slow
7:12
Run 69r
Fast
3:53
Avg
4:33
Slow
7:08
Run 79r
Fast
3:45
Avg
4:32
Slow
7:19
Run 89r
Fast
4:11
Avg
4:57
Slow
8:32
Run Total9r
Fast
31:33
Avg
35:39
Slow
55:43
Best Run9r
Fast
2:49
Avg
3:48
Slow
6:21
Workout Splits
SkiErg9r
Fast
3:29
Avg
3:49
Slow
4:34
Sled Push9r
Fast
1:27
Avg
2:18
Slow
3:10
Sled Pull9r
Fast
2:17
Avg
3:22
Slow
4:56
Burpee Broad Jump9r
Fast
1:40
Avg
3:20
Slow
6:45
Row9r
Fast
3:38
Avg
4:03
Slow
5:06
Farmers Carry9r
Fast
1:14
Avg
1:34
Slow
1:46
Sandbag Lunges9r
Fast
2:28
Avg
3:32
Slow
5:30
Wall Balls9r
Fast
3:22
Avg
4:24
Slow
6:07
Roxzone
Roxzone Time9r
Fast
3:16
Avg
5:22
Slow
12:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:36 | 5:43 | 9 |
| Run 2 | 3:42 | 4:14 | 6:21 | 9 |
| Run 3 | 3:53 | 4:30 | 6:33 | 9 |
| Run 4 | 3:57 | 4:37 | 6:57 | 9 |
| Run 5 | 3:55 | 4:38 | 7:12 | 9 |
| Run 6 | 3:53 | 4:33 | 7:08 | 9 |
| Run 7 | 3:45 | 4:32 | 7:19 | 9 |
| Run 8 | 4:11 | 4:57 | 8:32 | 9 |
| Run Total | 31:33 | 35:39 | 55:43 | 9 |
| Best Run | 2:49 | 3:48 | 6:21 | 9 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:49 | 4:34 | 9 |
| Sled Push | 1:27 | 2:18 | 3:10 | 9 |
| Sled Pull | 2:17 | 3:22 | 4:56 | 9 |
| Burpee Broad Jump | 1:40 | 3:20 | 6:45 | 9 |
| Row | 3:38 | 4:03 | 5:06 | 9 |
| Farmers Carry | 1:14 | 1:34 | 1:46 | 9 |
| Sandbag Lunges | 2:28 | 3:32 | 5:30 | 9 |
| Wall Balls | 3:22 | 4:24 | 6:07 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 5:22 | 12:28 | 9 |