🇸🇬John Koh
SIN
9 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY
HYROXMen
-22:291:49:34
Singapore 2026 · Apr 2026
#238,261 / 276,878
🇸🇬SingaporeApr 26
1:49:34#865
🇸🇬SingaporeNov 25
2:21:21#1104
🇸🇬SingaporeJun 25
2:23:17#1741
🇸🇬SingaporeAug 24
2:17:27#754
🇸🇬SingaporeJun 24
2:12:03#876
Avg 2:17:59·8 races
HYROX TEAM RELAYMen
Singapore 2023 · Oct 2023
#7,316 / 7,556
🇸🇬SingaporeOct 23
1:51:26#40
Avg 1:51:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:49:34 | #865 | |
| 🇹🇭BangkokHYROX | 2:17:49 | #2772 | |
| 🇸🇬SingaporeHYROX | 2:21:21 | #1104 | |
| 🇰🇷SeoulHYROX | 2:32:34 | #700 | |
| 🇸🇬SingaporeHYROX | 2:23:17 | #1741 | |
| 🇹🇼TaipeiHYROX | 2:29:53 | #652 | |
| 🇸🇬SingaporeHYROX | 2:17:27 | #754 | |
| 🇸🇬SingaporeHYROX | 2:12:03 | #876 | |
| 🇸🇬SingaporeTEAM RELAY | 1:51:26 | #40 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:47
Avg
6:51
Slow
10:39
Run 29r
Fast
5:18
Avg
7:03
Slow
8:22
Run 39r
Fast
6:03
Avg
8:06
Slow
9:29
Run 49r
Fast
5:47
Avg
8:25
Slow
10:41
Run 59r
Fast
6:14
Avg
9:13
Slow
11:34
Run 69r
Fast
6:20
Avg
9:16
Slow
11:27
Run 79r
Fast
6:28
Avg
9:12
Slow
11:24
Run 89r
Fast
8:15
Avg
15:00
Slow
23:14
Run Total9r
Fast
50:05
Avg
1:13:04
Slow
1:30:00
Best Run9r
Fast
5:18
Avg
7:03
Slow
8:22
Workout Splits
SkiErg9r
Fast
4:39
Avg
4:52
Slow
5:03
Sled Push9r
Fast
1:52
Avg
3:15
Slow
4:10
Sled Pull9r
Fast
5:04
Avg
6:17
Slow
7:57
Burpee Broad Jump9r
Fast
5:36
Avg
8:16
Slow
10:05
Row9r
Fast
4:50
Avg
5:18
Slow
5:43
Farmers Carry9r
Fast
1:46
Avg
2:26
Slow
3:40
Sandbag Lunges9r
Fast
7:42
Avg
9:46
Slow
12:42
Wall Balls9r
Fast
6:18
Avg
8:22
Slow
13:40
Roxzone
Roxzone Time9r
Fast
8:31
Avg
13:26
Slow
17:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 6:51 | 10:39 | 9 |
| Run 2 | 5:18 | 7:03 | 8:22 | 9 |
| Run 3 | 6:03 | 8:06 | 9:29 | 9 |
| Run 4 | 5:47 | 8:25 | 10:41 | 9 |
| Run 5 | 6:14 | 9:13 | 11:34 | 9 |
| Run 6 | 6:20 | 9:16 | 11:27 | 9 |
| Run 7 | 6:28 | 9:12 | 11:24 | 9 |
| Run 8 | 8:15 | 15:00 | 23:14 | 9 |
| Run Total | 50:05 | 1:13:04 | 1:30:00 | 9 |
| Best Run | 5:18 | 7:03 | 8:22 | 9 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:52 | 5:03 | 9 |
| Sled Push | 1:52 | 3:15 | 4:10 | 9 |
| Sled Pull | 5:04 | 6:17 | 7:57 | 9 |
| Burpee Broad Jump | 5:36 | 8:16 | 10:05 | 9 |
| Row | 4:50 | 5:18 | 5:43 | 9 |
| Farmers Carry | 1:46 | 2:26 | 3:40 | 9 |
| Sandbag Lunges | 7:42 | 9:46 | 12:42 | 9 |
| Wall Balls | 6:18 | 8:22 | 13:40 | 9 |
| Roxzone | ||||
| Roxzone Time | 8:31 | 13:26 | 17:04 | 9 |