๐Ÿ‡ณ๐Ÿ‡ฑJohn Koevermans

NED

3 races|1 division|1 season|HYROX
HYROXMen
1:25:24
Rotterdam 2026 ยท Apr 2026
Top 50%#128,552 / 283,405
Avg 1:34:59ยท3 races

Station Profile

HYROX ยท Men
vs 117,344 peers (1:16:48โ€“1:33:52)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+18.0%
Farmers+16.6%
Sled Pull+15.3%

Weaknesses

Sled Push-14.1%
SkiErg-12.3%
Sandbag-5.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:25:24#1284
๐Ÿ‡ง๐Ÿ‡ชGentHYROX1:34:40#1087
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:44:55#2880

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
5:14
Avg
5:24
Slow
5:41
Run 23r
Fast
4:59
Avg
5:08
Slow
5:20
Run 33r
Fast
5:13
Avg
5:22
Slow
5:38
Run 43r
Fast
5:20
Avg
5:31
Slow
5:55
Run 53r
Fast
5:22
Avg
5:35
Slow
5:51
Run 63r
Fast
5:08
Avg
5:29
Slow
5:52
Run 73r
Fast
5:23
Avg
5:40
Slow
5:57
Run 83r
Fast
6:06
Avg
6:28
Slow
7:05
Run Total3r
Fast
42:54
Avg
44:38
Slow
47:16
Best Run3r
Fast
4:59
Avg
5:08
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:01
Slow
5:03
Sled Push3r
Fast
3:16
Avg
3:28
Slow
3:48
Sled Pull3r
Fast
4:09
Avg
5:56
Slow
7:29
Burpee Broad Jump3r
Fast
5:03
Avg
5:48
Slow
7:18
Row3r
Fast
4:47
Avg
4:52
Slow
4:59
Farmers Carry3r
Fast
1:49
Avg
2:00
Slow
2:06
Sandbag Lunges3r
Fast
5:27
Avg
6:31
Slow
7:25
Wall Balls3r
Fast
5:34
Avg
7:30
Slow
9:39
Roxzone
Roxzone Time3r
Fast
7:20
Avg
9:16
Slow
10:24