๐ณ๐ฑJohn Koevermans
NED
3 races|1 division|1 season|HYROX
HYROXMen
-9:161:25:24
Rotterdam 2026 ยท Apr 2026
Top 50%#128,552 / 283,405
๐ณ๐ฑRotterdamApr 26
1:25:24#1284
๐ง๐ชGentDec 25
1:34:40#1087
๐ณ๐ฑMaastrichtSep 25
1:44:55#2880
Avg 1:34:59ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:25:24 | #1284 | |
| ๐ง๐ชGentHYROX | 1:34:40 | #1087 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:44:55 | #2880 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:14
Avg
5:24
Slow
5:41
Run 23r
Fast
4:59
Avg
5:08
Slow
5:20
Run 33r
Fast
5:13
Avg
5:22
Slow
5:38
Run 43r
Fast
5:20
Avg
5:31
Slow
5:55
Run 53r
Fast
5:22
Avg
5:35
Slow
5:51
Run 63r
Fast
5:08
Avg
5:29
Slow
5:52
Run 73r
Fast
5:23
Avg
5:40
Slow
5:57
Run 83r
Fast
6:06
Avg
6:28
Slow
7:05
Run Total3r
Fast
42:54
Avg
44:38
Slow
47:16
Best Run3r
Fast
4:59
Avg
5:08
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:01
Slow
5:03
Sled Push3r
Fast
3:16
Avg
3:28
Slow
3:48
Sled Pull3r
Fast
4:09
Avg
5:56
Slow
7:29
Burpee Broad Jump3r
Fast
5:03
Avg
5:48
Slow
7:18
Row3r
Fast
4:47
Avg
4:52
Slow
4:59
Farmers Carry3r
Fast
1:49
Avg
2:00
Slow
2:06
Sandbag Lunges3r
Fast
5:27
Avg
6:31
Slow
7:25
Wall Balls3r
Fast
5:34
Avg
7:30
Slow
9:39
Roxzone
Roxzone Time3r
Fast
7:20
Avg
9:16
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 5:24 | 5:41 | 3 |
| Run 2 | 4:59 | 5:08 | 5:20 | 3 |
| Run 3 | 5:13 | 5:22 | 5:38 | 3 |
| Run 4 | 5:20 | 5:31 | 5:55 | 3 |
| Run 5 | 5:22 | 5:35 | 5:51 | 3 |
| Run 6 | 5:08 | 5:29 | 5:52 | 3 |
| Run 7 | 5:23 | 5:40 | 5:57 | 3 |
| Run 8 | 6:06 | 6:28 | 7:05 | 3 |
| Run Total | 42:54 | 44:38 | 47:16 | 3 |
| Best Run | 4:59 | 5:08 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:01 | 5:03 | 3 |
| Sled Push | 3:16 | 3:28 | 3:48 | 3 |
| Sled Pull | 4:09 | 5:56 | 7:29 | 3 |
| Burpee Broad Jump | 5:03 | 5:48 | 7:18 | 3 |
| Row | 4:47 | 4:52 | 4:59 | 3 |
| Farmers Carry | 1:49 | 2:00 | 2:06 | 3 |
| Sandbag Lunges | 5:27 | 6:31 | 7:25 | 3 |
| Wall Balls | 5:34 | 7:30 | 9:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 9:16 | 10:24 | 3 |