🇺🇸John Jones
USA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Dallas 2024 · Nov 2024
Top 50%#41,823 / 151,661
Avg 1:12:38·3 races
HYROX DOUBLESMixed
Phoenix 2026 · Jan 2026
Top 50%#53,860 / 150,745
Avg 1:17:28·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:14
Avg
4:44
Slow
5:35
Run 25r
Fast
4:18
Avg
5:44
Slow
9:14
Run 35r
Fast
4:27
Avg
5:51
Slow
8:33
Run 45r
Fast
4:28
Avg
5:49
Slow
8:24
Run 55r
Fast
4:57
Avg
6:02
Slow
8:54
Run 65r
Fast
4:27
Avg
5:54
Slow
8:53
Run 75r
Fast
4:36
Avg
5:59
Slow
9:18
Run 85r
Fast
3:48
Avg
7:38
Slow
18:39
Run Total5r
Fast
37:22
Avg
47:39
Slow
1:16:32
Best Run5r
Fast
3:48
Avg
5:16
Slow
8:24
Workout Splits
SkiErg5r
Fast
3:49
Avg
4:03
Slow
4:25
Sled Push5r
Fast
1:29
Avg
2:05
Slow
3:16
Sled Pull5r
Fast
3:02
Avg
4:00
Slow
7:08
Burpee Broad Jump5r
Fast
2:19
Avg
4:47
Slow
12:07
Row5r
Fast
4:18
Avg
4:47
Slow
5:30
Farmers Carry5r
Fast
1:26
Avg
1:49
Slow
2:47
Sandbag Lunges5r
Fast
2:48
Avg
3:50
Slow
4:22
Wall Balls5r
Fast
3:30
Avg
6:00
Slow
10:53
Roxzone
Roxzone Time5r
Fast
4:00
Avg
8:15
Slow
14:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:44 | 5:35 | 5 |
| Run 2 | 4:18 | 5:44 | 9:14 | 5 |
| Run 3 | 4:27 | 5:51 | 8:33 | 5 |
| Run 4 | 4:28 | 5:49 | 8:24 | 5 |
| Run 5 | 4:57 | 6:02 | 8:54 | 5 |
| Run 6 | 4:27 | 5:54 | 8:53 | 5 |
| Run 7 | 4:36 | 5:59 | 9:18 | 5 |
| Run 8 | 3:48 | 7:38 | 18:39 | 5 |
| Run Total | 37:22 | 47:39 | 1:16:32 | 5 |
| Best Run | 3:48 | 5:16 | 8:24 | 5 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:03 | 4:25 | 5 |
| Sled Push | 1:29 | 2:05 | 3:16 | 5 |
| Sled Pull | 3:02 | 4:00 | 7:08 | 5 |
| Burpee Broad Jump | 2:19 | 4:47 | 12:07 | 5 |
| Row | 4:18 | 4:47 | 5:30 | 5 |
| Farmers Carry | 1:26 | 1:49 | 2:47 | 5 |
| Sandbag Lunges | 2:48 | 3:50 | 4:22 | 5 |
| Wall Balls | 3:30 | 6:00 | 10:53 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 8:15 | 14:59 | 5 |