🇮🇪John Jamison

IRL

5 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

-5:571:08:22

London Excel 2025 · Dec 2025

Top 10%#18,277 / 276,664

🇬🇧LondonDec 25

1:08:22#590

🇸🇪StockholmDec 24

1:14:19#263

🇬🇧ManchesterNov 24

1:22:05#1205

🇮🇪DublinOct 23

1:30:32#338

Avg 1:18:49·4 races

HYROX PROMen

1:20:18

Mechelen 2026 · Mar 2026

Top 50%#24,962 / 53,208

🇧🇪MechelenMar 26

1:20:18#306

Avg 1:20:18·1 race

Station Profile

vs 50,815 peers (1:01:31–1:15:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+20.9%

Sandbag+15.9%

Burpees+13.2%

Weaknesses

Sled Push-21.6%

SkiErg-13.4%

Farmers-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:20:18	#306	#30
🇬🇧LondonHYROX	HYROX	Dec 2025	1:08:22	#590	#23
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:14:19	#263	#40
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:22:05	#1205	#179
🇮🇪DublinHYROX	HYROX	Oct 2023	1:30:32	#338	#54

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:49

Avg

3:29

Slow

4:16

Run 25r

Fast

3:18

Avg

4:18

Slow

5:03

Run 35r

Fast

3:17

Avg

4:39

Slow

6:22

Run 45r

Fast

3:21

Avg

4:37

Slow

5:45

Run 55r

Fast

3:14

Avg

4:51

Slow

7:16

Run 65r

Fast

3:16

Avg

4:30

Slow

5:35

Run 75r

Fast

3:24

Avg

4:47

Slow

5:58

Run 85r

Fast

4:44

Avg

5:13

Slow

5:54

Run Total5r

Fast

27:21

Avg

36:24

Slow

44:47

Best Run5r

Fast

3:14

Avg

4:11

Slow

5:03

Workout Splits

SkiErg5r

Fast

4:26

Avg

4:33

Slow

4:49

Sled Push5r

Fast

2:38

Avg

3:17

Slow

3:51

Sled Pull5r

Fast

3:54

Avg

5:25

Slow

7:23

Burpee Broad Jump5r

Fast

3:11

Avg

3:52

Slow

4:36

Row5r

Fast

4:40

Avg

4:48

Slow

5:04

Farmers Carry5r

Fast

2:00

Avg

2:05

Slow

2:15

Sandbag Lunges5r

Fast

3:25

Avg

3:55

Slow

4:44

Wall Balls5r

Fast

5:16

Avg

6:46

Slow

8:05

Roxzone

Roxzone Time5r

Fast

6:42

Avg

8:03

Slow

10:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:29	4:16	5
Run 2	3:18	4:18	5:03	5
Run 3	3:17	4:39	6:22	5
Run 4	3:21	4:37	5:45	5
Run 5	3:14	4:51	7:16	5
Run 6	3:16	4:30	5:35	5
Run 7	3:24	4:47	5:58	5
Run 8	4:44	5:13	5:54	5
Run Total	27:21	36:24	44:47	5
Best Run	3:14	4:11	5:03	5
Workout Splits
SkiErg	4:26	4:33	4:49	5
Sled Push	2:38	3:17	3:51	5
Sled Pull	3:54	5:25	7:23	5
Burpee Broad Jump	3:11	3:52	4:36	5
Row	4:40	4:48	5:04	5
Farmers Carry	2:00	2:05	2:15	5
Sandbag Lunges	3:25	3:55	4:44	5
Wall Balls	5:16	6:46	8:05	5
Roxzone
Roxzone Time	6:42	8:03	10:19	5