🇺🇸John Horst
USA
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸AustinHYROX | 3:12:52 | #89 |
Split Analysis
Running Splits
Run 11r
Fast
7:28
Avg
7:28
Slow
7:28
Run 21r
Fast
10:05
Avg
10:05
Slow
10:05
Run 31r
Fast
15:59
Avg
15:59
Slow
15:59
Run 41r
Fast
11:32
Avg
11:32
Slow
11:32
Run 51r
Fast
11:49
Avg
11:49
Slow
11:49
Run 61r
Fast
13:54
Avg
13:54
Slow
13:54
Run 71r
Fast
15:21
Avg
15:21
Slow
15:21
Run 81r
Fast
18:02
Avg
18:02
Slow
18:02
Run Total1r
Fast
1:44:10
Avg
1:44:10
Slow
1:44:10
Best Run1r
Fast
7:28
Avg
7:28
Slow
7:28
Workout Splits
SkiErg1r
Fast
5:29
Avg
5:29
Slow
5:29
Sled Push1r
Fast
6:10
Avg
6:10
Slow
6:10
Sled Pull1r
Fast
9:50
Avg
9:50
Slow
9:50
Burpee Broad Jump1r
Fast
10:02
Avg
10:02
Slow
10:02
Row1r
Fast
6:45
Avg
6:45
Slow
6:45
Farmers Carry1r
Fast
3:51
Avg
3:51
Slow
3:51
Sandbag Lunges1r
Fast
15:01
Avg
15:01
Slow
15:01
Wall Balls1r
Fast
15:13
Avg
15:13
Slow
15:13
Roxzone
Roxzone Time1r
Fast
16:21
Avg
16:21
Slow
16:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:28 | 7:28 | 7:28 | 1 |
| Run 2 | 10:05 | 10:05 | 10:05 | 1 |
| Run 3 | 15:59 | 15:59 | 15:59 | 1 |
| Run 4 | 11:32 | 11:32 | 11:32 | 1 |
| Run 5 | 11:49 | 11:49 | 11:49 | 1 |
| Run 6 | 13:54 | 13:54 | 13:54 | 1 |
| Run 7 | 15:21 | 15:21 | 15:21 | 1 |
| Run 8 | 18:02 | 18:02 | 18:02 | 1 |
| Run Total | 1:44:10 | 1:44:10 | 1:44:10 | 1 |
| Best Run | 7:28 | 7:28 | 7:28 | 1 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:29 | 5:29 | 1 |
| Sled Push | 6:10 | 6:10 | 6:10 | 1 |
| Sled Pull | 9:50 | 9:50 | 9:50 | 1 |
| Burpee Broad Jump | 10:02 | 10:02 | 10:02 | 1 |
| Row | 6:45 | 6:45 | 6:45 | 1 |
| Farmers Carry | 3:51 | 3:51 | 3:51 | 1 |
| Sandbag Lunges | 15:01 | 15:01 | 15:01 | 1 |
| Wall Balls | 15:13 | 15:13 | 15:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:21 | 16:21 | 16:21 | 1 |