🇬🇧John Hart

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:271:11:58

London Excel 2025 · Dec 2025

Top 50%#57,971 / 151,666

🇬🇧LondonDec 25

1:11:58#2030

🇺🇸BostonSep 25

1:12:25#225

Avg 1:12:11·2 races

HYROXMen

1:25:40

Beijing 2026 · Mar 2026

Top 50%#127,624 / 277,290

🇨🇳BeijingMar 26

1:25:40#336

Avg 1:25:40·1 race

Station Profile

vs 73,277 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.9%

Sled Push+14.2%

Running+13.9%

Weaknesses

Burpees-34.8%

Farmers-8.6%

SkiErg-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingHYROX	HYROX	Mar 2026	1:25:40	#336	#52
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:58	#2030	#451
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:12:25	#225	#43

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

4:23

Slow

5:06

Run 23r

Fast

4:03

Avg

4:11

Slow

4:23

Run 33r

Fast

4:22

Avg

4:33

Slow

4:49

Run 43r

Fast

4:38

Avg

4:47

Slow

5:00

Run 53r

Fast

4:36

Avg

4:58

Slow

5:15

Run 63r

Fast

4:17

Avg

4:43

Slow

5:01

Run 73r

Fast

4:15

Avg

4:39

Slow

4:58

Run 83r

Fast

5:08

Avg

5:16

Slow

5:27

Run Total3r

Fast

34:48

Avg

37:30

Slow

39:12

Best Run3r

Fast

4:03

Avg

4:11

Slow

4:23

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:09

Slow

4:22

Sled Push3r

Fast

1:30

Avg

1:45

Slow

1:57

Sled Pull3r

Fast

2:57

Avg

3:21

Slow

3:48

Burpee Broad Jump3r

Fast

3:05

Avg

4:49

Slow

7:21

Row3r

Fast

4:26

Avg

4:47

Slow

5:16

Farmers Carry3r

Fast

1:45

Avg

2:15

Slow

2:58

Sandbag Lunges3r

Fast

2:51

Avg

3:52

Slow

4:56

Wall Balls3r

Fast

4:05

Avg

5:21

Slow

6:11

Roxzone

Roxzone Time3r

Fast

4:41

Avg

8:54

Slow

11:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:23	5:06	3
Run 2	4:03	4:11	4:23	3
Run 3	4:22	4:33	4:49	3
Run 4	4:38	4:47	5:00	3
Run 5	4:36	4:58	5:15	3
Run 6	4:17	4:43	5:01	3
Run 7	4:15	4:39	4:58	3
Run 8	5:08	5:16	5:27	3
Run Total	34:48	37:30	39:12	3
Best Run	4:03	4:11	4:23	3
Workout Splits
SkiErg	4:03	4:09	4:22	3
Sled Push	1:30	1:45	1:57	3
Sled Pull	2:57	3:21	3:48	3
Burpee Broad Jump	3:05	4:49	7:21	3
Row	4:26	4:47	5:16	3
Farmers Carry	1:45	2:15	2:58	3
Sandbag Lunges	2:51	3:52	4:56	3
Wall Balls	4:05	5:21	6:11	3
Roxzone
Roxzone Time	4:41	8:54	11:34	3