🇺🇸John Frazier
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:14
Slow
5:26
Run 22r
Fast
5:02
Avg
5:31
Slow
6:01
Run 32r
Fast
5:31
Avg
5:38
Slow
5:46
Run 42r
Fast
5:30
Avg
5:34
Slow
5:39
Run 52r
Fast
5:39
Avg
5:56
Slow
6:13
Run 62r
Fast
5:41
Avg
5:49
Slow
5:57
Run 72r
Fast
6:04
Avg
6:13
Slow
6:22
Run 82r
Fast
5:55
Avg
6:12
Slow
6:29
Run Total2r
Fast
45:13
Avg
46:05
Slow
46:57
Best Run2r
Fast
5:02
Avg
5:20
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:12
Slow
4:13
Sled Push2r
Fast
1:57
Avg
2:16
Slow
2:36
Sled Pull2r
Fast
4:20
Avg
4:32
Slow
4:44
Burpee Broad Jump2r
Fast
2:10
Avg
4:25
Slow
6:40
Row2r
Fast
4:58
Avg
5:10
Slow
5:22
Farmers Carry2r
Fast
1:50
Avg
1:56
Slow
2:03
Sandbag Lunges2r
Fast
4:21
Avg
6:12
Slow
8:03
Wall Balls2r
Fast
3:42
Avg
5:06
Slow
6:31
Roxzone
Roxzone Time2r
Fast
6:23
Avg
6:54
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:14 | 5:26 | 2 |
| Run 2 | 5:02 | 5:31 | 6:01 | 2 |
| Run 3 | 5:31 | 5:38 | 5:46 | 2 |
| Run 4 | 5:30 | 5:34 | 5:39 | 2 |
| Run 5 | 5:39 | 5:56 | 6:13 | 2 |
| Run 6 | 5:41 | 5:49 | 5:57 | 2 |
| Run 7 | 6:04 | 6:13 | 6:22 | 2 |
| Run 8 | 5:55 | 6:12 | 6:29 | 2 |
| Run Total | 45:13 | 46:05 | 46:57 | 2 |
| Best Run | 5:02 | 5:20 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:12 | 4:13 | 2 |
| Sled Push | 1:57 | 2:16 | 2:36 | 2 |
| Sled Pull | 4:20 | 4:32 | 4:44 | 2 |
| Burpee Broad Jump | 2:10 | 4:25 | 6:40 | 2 |
| Row | 4:58 | 5:10 | 5:22 | 2 |
| Farmers Carry | 1:50 | 1:56 | 2:03 | 2 |
| Sandbag Lunges | 4:21 | 6:12 | 8:03 | 2 |
| Wall Balls | 3:42 | 5:06 | 6:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 6:54 | 7:25 | 2 |