🇺🇸John Epperly

USA

5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Gainful Anaheim 2024 · May 2024

Top 10%#10,053 / 151,666

🇺🇸AnaheimDec 24

🇺🇸AnaheimMay 24

🇺🇸AnaheimApr 23

Avg 1:02:17·3 races

HYROXMen

Los Angeles 2023 · Dec 2023

Top 25%#59,359 / 277,238

🇺🇸Los AngelesDec 23

Avg 1:16:08·1 race

HYROX PROMen

Los Angeles 2022 · Nov 2022

#41,138 / 54,222

🇺🇸Los AngelesNov 22

Avg 1:33:07·1 race

Station Profile

vs 32,998 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.1%

Sled Push+14.3%

Wall Balls+10.7%

Weaknesses

SkiErg-1.8%

Sled Pull-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2024	1:02:14	#9	#1
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	May 2024	1:01:16	#5	#1
🇺🇸Los AngelesHYROX	HYROX	Dec 2023	1:16:08	#70	#5
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Apr 2023	1:03:21	#11	#1
🇺🇸Los AngelesPRO	HYROX PRO	Nov 2022	1:33:07	#84	#9

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:58

Avg

4:42

Slow

5:18

Run 25r

Fast

3:55

Avg

4:13

Slow

4:34

Run 35r

Fast

4:14

Avg

4:36

Slow

5:18

Run 45r

Fast

4:16

Avg

4:39

Slow

5:31

Run 55r

Fast

4:09

Avg

4:33

Slow

5:24

Run 65r

Fast

4:13

Avg

4:35

Slow

5:20

Run 75r

Fast

4:17

Avg

4:38

Slow

5:31

Run 85r

Fast

4:30

Avg

5:07

Slow

6:21

Run Total5r

Fast

34:03

Avg

37:04

Slow

42:42

Best Run5r

Fast

3:55

Avg

4:13

Slow

4:34

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:11

Slow

4:31

Sled Push5r

Fast

1:16

Avg

2:30

Slow

5:05

Sled Pull5r

Fast

2:47

Avg

5:09

Slow

11:03

Burpee Broad Jump5r

Fast

2:07

Avg

3:10

Slow

5:05

Row5r

Fast

3:55

Avg

4:21

Slow

4:52

Farmers Carry5r

Fast

1:00

Avg

1:30

Slow

2:30

Sandbag Lunges5r

Fast

2:50

Avg

3:52

Slow

6:20

Wall Balls5r

Fast

3:26

Avg

4:08

Slow

6:10

Roxzone

Roxzone Time5r

Fast

5:02

Avg

5:19

Slow

6:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:42	5:18	5
Run 2	3:55	4:13	4:34	5
Run 3	4:14	4:36	5:18	5
Run 4	4:16	4:39	5:31	5
Run 5	4:09	4:33	5:24	5
Run 6	4:13	4:35	5:20	5
Run 7	4:17	4:38	5:31	5
Run 8	4:30	5:07	6:21	5
Run Total	34:03	37:04	42:42	5
Best Run	3:55	4:13	4:34	5
Workout Splits
SkiErg	3:52	4:11	4:31	5
Sled Push	1:16	2:30	5:05	5
Sled Pull	2:47	5:09	11:03	5
Burpee Broad Jump	2:07	3:10	5:05	5
Row	3:55	4:21	4:52	5
Farmers Carry	1:00	1:30	2:30	5
Sandbag Lunges	2:50	3:52	6:20	5
Wall Balls	3:26	4:08	6:10	5
Roxzone
Roxzone Time	5:02	5:19	6:17	5