🇵🇭John Emmanuel Go

PHI

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#211,745 / 277,146

🇹🇭BangkokMar 26

Avg 1:40:45·1 race

Station Profile

HYROX · Men

vs 79,984 peers (1:30:40–1:50:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.8%

Sled Push+13.6%

Running+6.8%

Weaknesses

Sled Pull-34.6%

Farmers-34.3%

Burpees-18.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:40:45	#1659	#473

Split Analysis

Running Splits

Run 11r

Fast

7:20

Avg

7:20

Slow

7:20

Run 21r

Fast

4:57

Avg

4:57

Slow

4:57

Run 31r

Fast

5:05

Avg

5:05

Slow

5:05

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

4:56

Avg

4:56

Slow

4:56

Run 61r

Fast

4:47

Avg

4:47

Slow

4:47

Run 71r

Fast

5:17

Avg

5:17

Slow

5:17

Run 81r

Fast

6:45

Avg

6:45

Slow

6:45

Run Total1r

Fast

44:07

Avg

44:07

Slow

44:07

Best Run1r

Fast

4:47

Avg

4:47

Slow

4:47

Workout Splits

SkiErg1r

Fast

5:06

Avg

5:06

Slow

5:06

Sled Push1r

Fast

2:57

Avg

2:57

Slow

2:57

Sled Pull1r

Fast

7:50

Avg

7:50

Slow

7:50

Burpee Broad Jump1r

Fast

7:51

Avg

7:51

Slow

7:51

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

3:22

Avg

3:22

Slow

3:22

Sandbag Lunges1r

Fast

5:49

Avg

5:49

Slow

5:49

Wall Balls1r

Fast

7:06

Avg

7:06

Slow

7:06

Roxzone

Roxzone Time1r

Fast

11:25

Avg

11:25

Slow

11:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:20	7:20	7:20	1
Run 2	4:57	4:57	4:57	1
Run 3	5:05	5:05	5:05	1
Run 4	5:03	5:03	5:03	1
Run 5	4:56	4:56	4:56	1
Run 6	4:47	4:47	4:47	1
Run 7	5:17	5:17	5:17	1
Run 8	6:45	6:45	6:45	1
Run Total	44:07	44:07	44:07	1
Best Run	4:47	4:47	4:47	1
Workout Splits
SkiErg	5:06	5:06	5:06	1
Sled Push	2:57	2:57	2:57	1
Sled Pull	7:50	7:50	7:50	1
Burpee Broad Jump	7:51	7:51	7:51	1
Row	5:17	5:17	5:17	1
Farmers Carry	3:22	3:22	3:22	1
Sandbag Lunges	5:49	5:49	5:49	1
Wall Balls	7:06	7:06	7:06	1
Roxzone
Roxzone Time	11:25	11:25	11:25	1