🇬🇧John Dickson

GBR

7 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROXMen

Glasgow 2026 · Mar 2026

Top 5%#7,815 / 277,238

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

Avg 1:12:30·4 races

HYROX PROMen

Dublin 2025 · Nov 2025

Top 50%#15,607 / 54,219

🇮🇪DublinNov 25

Avg 1:13:46·1 race

HYROX DOUBLESMen

Glasgow 2024 · Mar 2024

#114,679 / 151,666

🇬🇧GlasgowMar 24

Avg 1:24:23·1 race

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

#98,474 / 151,075

🇬🇧GlasgowMar 25

Avg 1:27:08·1 race

Station Profile

vs 30,671 peers (58:21–1:11:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.6%

Sled Push+21.4%

Wall Balls+13.7%

Weaknesses

Running-5.0%

Burpees-1.1%

Row-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:04:46	#108	#20
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:13:46	#166	#43
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:27:08	#1183	#517
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:05:36	#173	#37
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:13:00	#404	#94
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:24:23	#661	#92
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:26:40	#912	#188

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:30

Avg

4:00

Slow

5:26

Run 27r

Fast

4:00

Avg

4:47

Slow

6:43

Run 37r

Fast

4:11

Avg

5:31

Slow

7:25

Run 47r

Fast

4:21

Avg

5:36

Slow

7:41

Run 57r

Fast

4:26

Avg

5:44

Slow

7:45

Run 67r

Fast

4:28

Avg

5:40

Slow

7:44

Run 77r

Fast

4:26

Avg

5:25

Slow

8:08

Run 87r

Fast

3:34

Avg

5:32

Slow

8:09

Run Total7r

Fast

34:50

Avg

42:16

Slow

56:25

Best Run7r

Fast

3:34

Avg

4:25

Slow

6:19

Workout Splits

SkiErg7r

Fast

3:55

Avg

4:00

Slow

4:10

Sled Push7r

Fast

1:51

Avg

2:11

Slow

2:32

Sled Pull7r

Fast

2:46

Avg

3:27

Slow

4:54

Burpee Broad Jump7r

Fast

2:34

Avg

3:49

Slow

5:10

Row7r

Fast

4:12

Avg

4:29

Slow

4:57

Farmers Carry7r

Fast

1:38

Avg

1:47

Slow

2:00

Sandbag Lunges7r

Fast

2:57

Avg

3:53

Slow

4:36

Wall Balls7r

Fast

3:59

Avg

5:36

Slow

7:44

Roxzone

Roxzone Time7r

Fast

3:25

Avg

5:01

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	4:00	5:26	7
Run 2	4:00	4:47	6:43	7
Run 3	4:11	5:31	7:25	7
Run 4	4:21	5:36	7:41	7
Run 5	4:26	5:44	7:45	7
Run 6	4:28	5:40	7:44	7
Run 7	4:26	5:25	8:08	7
Run 8	3:34	5:32	8:09	7
Run Total	34:50	42:16	56:25	7
Best Run	3:34	4:25	6:19	7
Workout Splits
SkiErg	3:55	4:00	4:10	7
Sled Push	1:51	2:11	2:32	7
Sled Pull	2:46	3:27	4:54	7
Burpee Broad Jump	2:34	3:49	5:10	7
Row	4:12	4:29	4:57	7
Farmers Carry	1:38	1:47	2:00	7
Sandbag Lunges	2:57	3:53	4:36	7
Wall Balls	3:59	5:36	7:44	7
Roxzone
Roxzone Time	3:25	5:01	7:09	7