🇵🇭John David Austria Caselis
PHI
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:30:08 | #1033 | |
| 🇨🇳ShenzhenDOUBLES | 1:15:26 | #130 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
5:38
Slow
6:58
Run 22r
Fast
4:21
Avg
4:49
Slow
5:18
Run 32r
Fast
4:53
Avg
5:11
Slow
5:29
Run 42r
Fast
5:03
Avg
5:22
Slow
5:41
Run 52r
Fast
4:44
Avg
5:18
Slow
5:53
Run 62r
Fast
4:55
Avg
5:20
Slow
5:46
Run 72r
Fast
4:34
Avg
5:18
Slow
6:03
Run 82r
Fast
6:13
Avg
6:22
Slow
6:32
Run Total2r
Fast
41:39
Avg
43:18
Slow
44:57
Best Run2r
Fast
4:21
Avg
4:49
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:33
Slow
4:46
Sled Push2r
Fast
2:13
Avg
3:19
Slow
4:26
Sled Pull2r
Fast
3:07
Avg
4:47
Slow
6:28
Burpee Broad Jump2r
Fast
2:09
Avg
3:17
Slow
4:25
Row2r
Fast
4:27
Avg
4:32
Slow
4:37
Farmers Carry2r
Fast
1:25
Avg
1:49
Slow
2:14
Sandbag Lunges2r
Fast
3:08
Avg
4:09
Slow
5:10
Wall Balls2r
Fast
3:38
Avg
4:58
Slow
6:18
Roxzone
Roxzone Time2r
Fast
6:04
Avg
8:06
Slow
10:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:38 | 6:58 | 2 |
| Run 2 | 4:21 | 4:49 | 5:18 | 2 |
| Run 3 | 4:53 | 5:11 | 5:29 | 2 |
| Run 4 | 5:03 | 5:22 | 5:41 | 2 |
| Run 5 | 4:44 | 5:18 | 5:53 | 2 |
| Run 6 | 4:55 | 5:20 | 5:46 | 2 |
| Run 7 | 4:34 | 5:18 | 6:03 | 2 |
| Run 8 | 6:13 | 6:22 | 6:32 | 2 |
| Run Total | 41:39 | 43:18 | 44:57 | 2 |
| Best Run | 4:21 | 4:49 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:33 | 4:46 | 2 |
| Sled Push | 2:13 | 3:19 | 4:26 | 2 |
| Sled Pull | 3:07 | 4:47 | 6:28 | 2 |
| Burpee Broad Jump | 2:09 | 3:17 | 4:25 | 2 |
| Row | 4:27 | 4:32 | 4:37 | 2 |
| Farmers Carry | 1:25 | 1:49 | 2:14 | 2 |
| Sandbag Lunges | 3:08 | 4:09 | 5:10 | 2 |
| Wall Balls | 3:38 | 4:58 | 6:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 8:06 | 10:09 | 2 |