๐ฆ๐บJohn Brenton
AUS
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-3:341:00:54
Melbourne 2025 ยท Dec 2025
Top 10%#9,089 / 150,811
๐ฆ๐บBrisbaneApr 26
1:01:16#102
๐ฆ๐บMelbourneDec 25
1:00:54#126
๐ฆ๐บBrisbaneMar 25
1:04:28#120
๐ฆ๐บMelbourneDec 24
1:10:51#380
Avg 1:04:22ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneDOUBLES | 1:01:16 | #102 | |
| ๐ฆ๐บMelbourneDOUBLES | 1:00:54 | #126 | |
| ๐ฆ๐บBrisbaneDOUBLES | 1:04:28 | #120 | |
| ๐ฆ๐บMelbourneDOUBLES | 1:10:51 | #380 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:19
Avg
2:38
Slow
3:26
Run 24r
Fast
3:45
Avg
4:04
Slow
4:32
Run 34r
Fast
3:58
Avg
4:16
Slow
4:37
Run 44r
Fast
3:52
Avg
4:11
Slow
4:29
Run 54r
Fast
4:06
Avg
4:33
Slow
5:04
Run 64r
Fast
3:58
Avg
4:34
Slow
5:26
Run 74r
Fast
4:01
Avg
4:26
Slow
4:59
Run 84r
Fast
4:08
Avg
4:48
Slow
5:38
Run Total4r
Fast
30:34
Avg
33:31
Slow
36:59
Best Run4r
Fast
3:45
Avg
4:03
Slow
4:26
Workout Splits
SkiErg4r
Fast
3:44
Avg
3:52
Slow
4:01
Sled Push4r
Fast
1:26
Avg
1:32
Slow
1:47
Sled Pull4r
Fast
2:16
Avg
2:35
Slow
2:46
Burpee Broad Jump3r
Fast
2:37
Avg
2:53
Slow
3:05
Row4r
Fast
4:11
Avg
4:22
Slow
4:33
Farmers Carry4r
Fast
1:19
Avg
1:26
Slow
1:33
Sandbag Lunges4r
Fast
2:59
Avg
3:08
Slow
3:30
Wall Balls4r
Fast
3:54
Avg
4:20
Slow
4:45
Roxzone
Roxzone Time4r
Fast
4:55
Avg
7:24
Slow
11:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 2:38 | 3:26 | 4 |
| Run 2 | 3:45 | 4:04 | 4:32 | 4 |
| Run 3 | 3:58 | 4:16 | 4:37 | 4 |
| Run 4 | 3:52 | 4:11 | 4:29 | 4 |
| Run 5 | 4:06 | 4:33 | 5:04 | 4 |
| Run 6 | 3:58 | 4:34 | 5:26 | 4 |
| Run 7 | 4:01 | 4:26 | 4:59 | 4 |
| Run 8 | 4:08 | 4:48 | 5:38 | 4 |
| Run Total | 30:34 | 33:31 | 36:59 | 4 |
| Best Run | 3:45 | 4:03 | 4:26 | 4 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:52 | 4:01 | 4 |
| Sled Push | 1:26 | 1:32 | 1:47 | 4 |
| Sled Pull | 2:16 | 2:35 | 2:46 | 4 |
| Burpee Broad Jump | 2:37 | 2:53 | 3:05 | 3 |
| Row | 4:11 | 4:22 | 4:33 | 4 |
| Farmers Carry | 1:19 | 1:26 | 1:33 | 4 |
| Sandbag Lunges | 2:59 | 3:08 | 3:30 | 4 |
| Wall Balls | 3:54 | 4:20 | 4:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 7:24 | 11:33 | 4 |