🇦🇺John Botha
AUS
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
#113,379 / 151,686
🇦🇺MelbourneDec 25
1:23:59#1120
Avg 1:23:59·1 race
HYROXMen
-3:571:33:22
Brisbane 2026 · Apr 2026
#181,075 / 283,406
🇦🇺BrisbaneApr 26
1:33:22#591
🇦🇺MelbourneDec 24
1:37:19#2030
Avg 1:35:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:33:22 | #591 | |
| 🇦🇺MelbourneDOUBLES | 1:23:59 | #1120 | |
| 🇦🇺MelbourneHYROX | 1:37:19 | #2030 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:04
Avg
3:43
Slow
4:51
Run 23r
Fast
4:54
Avg
5:11
Slow
5:25
Run 33r
Fast
5:22
Avg
5:30
Slow
5:47
Run 43r
Fast
5:07
Avg
5:22
Slow
5:41
Run 53r
Fast
5:15
Avg
5:41
Slow
6:03
Run 63r
Fast
5:13
Avg
5:27
Slow
5:50
Run 73r
Fast
5:20
Avg
5:29
Slow
5:42
Run 83r
Fast
5:41
Avg
6:39
Slow
7:10
Run Total3r
Fast
41:46
Avg
43:01
Slow
44:36
Best Run3r
Fast
4:54
Avg
5:10
Slow
5:25
Workout Splits
SkiErg3r
Fast
3:53
Avg
4:26
Slow
4:45
Sled Push3r
Fast
1:40
Avg
2:33
Slow
3:03
Sled Pull3r
Fast
3:24
Avg
4:59
Slow
5:55
Burpee Broad Jump3r
Fast
4:33
Avg
5:50
Slow
6:30
Row3r
Fast
4:24
Avg
4:48
Slow
5:05
Farmers Carry3r
Fast
2:03
Avg
2:10
Slow
2:19
Sandbag Lunges3r
Fast
6:03
Avg
6:58
Slow
7:58
Wall Balls3r
Fast
4:49
Avg
7:06
Slow
8:26
Roxzone
Roxzone Time3r
Fast
8:30
Avg
9:45
Slow
11:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:43 | 4:51 | 3 |
| Run 2 | 4:54 | 5:11 | 5:25 | 3 |
| Run 3 | 5:22 | 5:30 | 5:47 | 3 |
| Run 4 | 5:07 | 5:22 | 5:41 | 3 |
| Run 5 | 5:15 | 5:41 | 6:03 | 3 |
| Run 6 | 5:13 | 5:27 | 5:50 | 3 |
| Run 7 | 5:20 | 5:29 | 5:42 | 3 |
| Run 8 | 5:41 | 6:39 | 7:10 | 3 |
| Run Total | 41:46 | 43:01 | 44:36 | 3 |
| Best Run | 4:54 | 5:10 | 5:25 | 3 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:26 | 4:45 | 3 |
| Sled Push | 1:40 | 2:33 | 3:03 | 3 |
| Sled Pull | 3:24 | 4:59 | 5:55 | 3 |
| Burpee Broad Jump | 4:33 | 5:50 | 6:30 | 3 |
| Row | 4:24 | 4:48 | 5:05 | 3 |
| Farmers Carry | 2:03 | 2:10 | 2:19 | 3 |
| Sandbag Lunges | 6:03 | 6:58 | 7:58 | 3 |
| Wall Balls | 4:49 | 7:06 | 8:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:30 | 9:45 | 11:03 | 3 |