๐ฎ๐ชJohn Aungier
IRL
2 races|1 division|2 seasons|HYROX
HYROXMen
Brisbane 2025 ยท Mar 2025
#157,285 / 275,788
๐ฆ๐บBrisbaneApr 26
1:31:52#410
๐ฆ๐บBrisbaneMar 25
1:30:08#879
Avg 1:31:00ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:31:52 | #410 | |
| ๐ฆ๐บBrisbaneHYROX | 1:30:08 | #879 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:49
Avg
3:43
Slow
4:37
Run 22r
Fast
4:54
Avg
5:02
Slow
5:10
Run 32r
Fast
5:13
Avg
5:20
Slow
5:28
Run 42r
Fast
5:20
Avg
5:34
Slow
5:48
Run 52r
Fast
5:46
Avg
5:49
Slow
5:53
Run 62r
Fast
5:44
Avg
5:50
Slow
5:56
Run 72r
Fast
5:39
Avg
5:49
Slow
5:59
Run 82r
Fast
5:55
Avg
6:05
Slow
6:16
Run Total2r
Fast
43:04
Avg
43:09
Slow
43:15
Best Run2r
Fast
4:54
Avg
5:02
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:28
Slow
4:31
Sled Push2r
Fast
3:04
Avg
3:08
Slow
3:12
Sled Pull2r
Fast
4:32
Avg
4:43
Slow
4:54
Burpee Broad Jump2r
Fast
6:49
Avg
7:18
Slow
7:47
Row2r
Fast
5:05
Avg
5:10
Slow
5:15
Farmers Carry2r
Fast
2:16
Avg
2:22
Slow
2:28
Sandbag Lunges2r
Fast
5:39
Avg
5:44
Slow
5:49
Wall Balls2r
Fast
6:50
Avg
7:20
Slow
7:51
Roxzone
Roxzone Time2r
Fast
7:25
Avg
7:40
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 3:43 | 4:37 | 2 |
| Run 2 | 4:54 | 5:02 | 5:10 | 2 |
| Run 3 | 5:13 | 5:20 | 5:28 | 2 |
| Run 4 | 5:20 | 5:34 | 5:48 | 2 |
| Run 5 | 5:46 | 5:49 | 5:53 | 2 |
| Run 6 | 5:44 | 5:50 | 5:56 | 2 |
| Run 7 | 5:39 | 5:49 | 5:59 | 2 |
| Run 8 | 5:55 | 6:05 | 6:16 | 2 |
| Run Total | 43:04 | 43:09 | 43:15 | 2 |
| Best Run | 4:54 | 5:02 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:28 | 4:31 | 2 |
| Sled Push | 3:04 | 3:08 | 3:12 | 2 |
| Sled Pull | 4:32 | 4:43 | 4:54 | 2 |
| Burpee Broad Jump | 6:49 | 7:18 | 7:47 | 2 |
| Row | 5:05 | 5:10 | 5:15 | 2 |
| Farmers Carry | 2:16 | 2:22 | 2:28 | 2 |
| Sandbag Lunges | 5:39 | 5:44 | 5:49 | 2 |
| Wall Balls | 6:50 | 7:20 | 7:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 7:40 | 7:56 | 2 |