๐Ÿ‡ฎ๐Ÿ‡ชJohn Aungier

IRL

2 races|1 division|2 seasons|HYROX
HYROXMen
Brisbane 2025 ยท Mar 2025
#157,285 / 275,788
Avg 1:31:00ยท2 races

Station Profile

HYROX ยท Men
vs 110,108 peers (1:21:07โ€“1:39:08)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+6.2%
Sled Pull+5.6%
SkiErg+2.8%

Weaknesses

Burpees-17.6%
Farmers-8.1%
Sandbag-5.8%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneHYROX1:31:52#410
๐Ÿ‡ฆ๐Ÿ‡บBrisbaneHYROX1:30:08#879

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
2:49
Avg
3:43
Slow
4:37
Run 22r
Fast
4:54
Avg
5:02
Slow
5:10
Run 32r
Fast
5:13
Avg
5:20
Slow
5:28
Run 42r
Fast
5:20
Avg
5:34
Slow
5:48
Run 52r
Fast
5:46
Avg
5:49
Slow
5:53
Run 62r
Fast
5:44
Avg
5:50
Slow
5:56
Run 72r
Fast
5:39
Avg
5:49
Slow
5:59
Run 82r
Fast
5:55
Avg
6:05
Slow
6:16
Run Total2r
Fast
43:04
Avg
43:09
Slow
43:15
Best Run2r
Fast
4:54
Avg
5:02
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:28
Slow
4:31
Sled Push2r
Fast
3:04
Avg
3:08
Slow
3:12
Sled Pull2r
Fast
4:32
Avg
4:43
Slow
4:54
Burpee Broad Jump2r
Fast
6:49
Avg
7:18
Slow
7:47
Row2r
Fast
5:05
Avg
5:10
Slow
5:15
Farmers Carry2r
Fast
2:16
Avg
2:22
Slow
2:28
Sandbag Lunges2r
Fast
5:39
Avg
5:44
Slow
5:49
Wall Balls2r
Fast
6:50
Avg
7:20
Slow
7:51
Roxzone
Roxzone Time2r
Fast
7:25
Avg
7:40
Slow
7:56