🇳🇴John Arne Johannesen
NOR
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:33:49 | #431 |
Split Analysis
Running Splits
Run 11r
Fast
4:30
Avg
4:30
Slow
4:30
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
4:58
Avg
4:58
Slow
4:58
Run 41r
Fast
5:05
Avg
5:05
Slow
5:05
Run 51r
Fast
5:34
Avg
5:34
Slow
5:34
Run 61r
Fast
5:29
Avg
5:29
Slow
5:29
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
5:32
Avg
5:32
Slow
5:32
Run Total1r
Fast
41:01
Avg
41:01
Slow
41:01
Best Run1r
Fast
4:38
Avg
4:38
Slow
4:38
Workout Splits
SkiErg1r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Push1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Pull1r
Fast
5:08
Avg
5:08
Slow
5:08
Burpee Broad Jump1r
Fast
7:29
Avg
7:29
Slow
7:29
Row1r
Fast
4:58
Avg
4:58
Slow
4:58
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
5:51
Avg
5:51
Slow
5:51
Wall Balls1r
Fast
9:24
Avg
9:24
Slow
9:24
Roxzone
Roxzone Time1r
Fast
8:37
Avg
8:37
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:30 | 4:30 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 4:58 | 4:58 | 4:58 | 1 |
| Run 4 | 5:05 | 5:05 | 5:05 | 1 |
| Run 5 | 5:34 | 5:34 | 5:34 | 1 |
| Run 6 | 5:29 | 5:29 | 5:29 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 5:32 | 5:32 | 5:32 | 1 |
| Run Total | 41:01 | 41:01 | 41:01 | 1 |
| Best Run | 4:38 | 4:38 | 4:38 | 1 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:33 | 4:33 | 1 |
| Sled Push | 5:03 | 5:03 | 5:03 | 1 |
| Sled Pull | 5:08 | 5:08 | 5:08 | 1 |
| Burpee Broad Jump | 7:29 | 7:29 | 7:29 | 1 |
| Row | 4:58 | 4:58 | 4:58 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 5:51 | 5:51 | 5:51 | 1 |
| Wall Balls | 9:24 | 9:24 | 9:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:37 | 8:37 | 8:37 | 1 |