🇸🇪John Almvärn
SWE
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
-0:021:01:52
Stockholm 2025 · Dec 2025
Top 5%#3,910 / 150,170
🇸🇪StockholmDec 25
1:01:52#55
🇸🇪StockholmDec 24
1:02:31#20
🇩🇰CopenhagenMar 24
1:01:54#31
🇸🇪StockholmDec 23
1:04:19#14
Avg 1:02:39·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmDOUBLES | 1:01:52 | #55 | |
| 🇸🇪StockholmDOUBLES | 1:02:31 | #20 | |
| 🇩🇰CopenhagenDOUBLES | 1:01:54 | #31 | |
| 🇸🇪StockholmDOUBLES | 1:04:19 | #14 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:58
Avg
4:34
Slow
5:17
Run 24r
Fast
3:59
Avg
4:06
Slow
4:27
Run 34r
Fast
4:05
Avg
4:16
Slow
4:32
Run 44r
Fast
4:08
Avg
4:17
Slow
4:27
Run 54r
Fast
4:12
Avg
4:21
Slow
4:27
Run 64r
Fast
4:13
Avg
4:20
Slow
4:30
Run 74r
Fast
4:15
Avg
4:23
Slow
4:37
Run 84r
Fast
4:31
Avg
4:37
Slow
4:51
Run Total4r
Fast
33:30
Avg
34:54
Slow
37:06
Best Run4r
Fast
3:59
Avg
4:06
Slow
4:27
Workout Splits
SkiErg4r
Fast
3:50
Avg
3:53
Slow
3:56
Sled Push4r
Fast
1:33
Avg
1:38
Slow
1:43
Sled Pull4r
Fast
2:49
Avg
2:52
Slow
2:57
Burpee Broad Jump4r
Fast
2:20
Avg
2:34
Slow
2:45
Row4r
Fast
3:57
Avg
4:00
Slow
4:08
Farmers Carry4r
Fast
1:23
Avg
1:26
Slow
1:32
Sandbag Lunges4r
Fast
2:38
Avg
2:48
Slow
3:06
Wall Balls4r
Fast
3:25
Avg
3:45
Slow
4:14
Roxzone
Roxzone Time4r
Fast
4:17
Avg
4:49
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:34 | 5:17 | 4 |
| Run 2 | 3:59 | 4:06 | 4:27 | 4 |
| Run 3 | 4:05 | 4:16 | 4:32 | 4 |
| Run 4 | 4:08 | 4:17 | 4:27 | 4 |
| Run 5 | 4:12 | 4:21 | 4:27 | 4 |
| Run 6 | 4:13 | 4:20 | 4:30 | 4 |
| Run 7 | 4:15 | 4:23 | 4:37 | 4 |
| Run 8 | 4:31 | 4:37 | 4:51 | 4 |
| Run Total | 33:30 | 34:54 | 37:06 | 4 |
| Best Run | 3:59 | 4:06 | 4:27 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:53 | 3:56 | 4 |
| Sled Push | 1:33 | 1:38 | 1:43 | 4 |
| Sled Pull | 2:49 | 2:52 | 2:57 | 4 |
| Burpee Broad Jump | 2:20 | 2:34 | 2:45 | 4 |
| Row | 3:57 | 4:00 | 4:08 | 4 |
| Farmers Carry | 1:23 | 1:26 | 1:32 | 4 |
| Sandbag Lunges | 2:38 | 2:48 | 3:06 | 4 |
| Wall Balls | 3:25 | 3:45 | 4:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 4:49 | 5:13 | 4 |