🇳🇴Johannes Jensen

NOR

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Malaga 2024 · Apr 2024

Top 25%#10,159 / 52,403

🇪🇸MalagaMar 25

🇪🇸MalagaApr 24

🇸🇪MalmöSep 23

Avg 1:12:11·3 races

Station Profile

HYROX PRO · Men

vs 17,278 peers (1:03:16–1:17:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.9%

Farmers+12.1%

Sled Push+3.5%

Weaknesses

Wall Balls-20.7%

Sled Pull-13.6%

Row-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Mar 2025	1:11:19	#133	#11
🇪🇸MalagaPRO	HYROX PRO	Apr 2024	1:10:18	#27	#6
🇸🇪MalmöPRO	HYROX PRO	Sep 2023	1:14:56	#20	#6

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:37

Avg

4:12

Slow

5:17

Run 23r

Fast

3:51

Avg

3:56

Slow

4:04

Run 33r

Fast

4:14

Avg

4:14

Slow

4:16

Run 43r

Fast

4:13

Avg

4:15

Slow

4:17

Run 53r

Fast

4:15

Avg

4:18

Slow

4:21

Run 63r

Fast

4:15

Avg

4:21

Slow

4:27

Run 73r

Fast

4:13

Avg

4:18

Slow

4:21

Run 83r

Fast

4:14

Avg

4:28

Slow

4:42

Run Total3r

Fast

33:05

Avg

34:01

Slow

35:06

Best Run3r

Fast

3:51

Avg

3:56

Slow

4:04

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:11

Slow

4:19

Sled Push3r

Fast

2:45

Avg

3:01

Slow

3:11

Sled Pull3r

Fast

4:42

Avg

5:52

Slow

7:15

Burpee Broad Jump3r

Fast

2:30

Avg

2:41

Slow

2:51

Row3r

Fast

4:25

Avg

4:31

Slow

4:38

Farmers Carry3r

Fast

1:40

Avg

1:43

Slow

1:48

Sandbag Lunges3r

Fast

4:18

Avg

4:56

Slow

5:39

Wall Balls3r

Fast

6:49

Avg

7:00

Slow

7:18

Roxzone

Roxzone Time3r

Fast

3:44

Avg

4:18

Slow

4:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:12	5:17	3
Run 2	3:51	3:56	4:04	3
Run 3	4:14	4:14	4:16	3
Run 4	4:13	4:15	4:17	3
Run 5	4:15	4:18	4:21	3
Run 6	4:15	4:21	4:27	3
Run 7	4:13	4:18	4:21	3
Run 8	4:14	4:28	4:42	3
Run Total	33:05	34:01	35:06	3
Best Run	3:51	3:56	4:04	3
Workout Splits
SkiErg	4:05	4:11	4:19	3
Sled Push	2:45	3:01	3:11	3
Sled Pull	4:42	5:52	7:15	3
Burpee Broad Jump	2:30	2:41	2:51	3
Row	4:25	4:31	4:38	3
Farmers Carry	1:40	1:43	1:48	3
Sandbag Lunges	4:18	4:56	5:39	3
Wall Balls	6:49	7:00	7:18	3
Roxzone
Roxzone Time	3:44	4:18	4:42	3