🇩🇪Johanna Kraus

GER

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:18:49

Frankfurt 2024 · Dec 2024

Top 25%#34,860 / 149,289

🇩🇪FrankfurtDec 24

1:18:49#203

Avg 1:18:49·1 race

HYROXWomen

1:27:54

Cologne 2026 · Apr 2026

Top 50%#48,900 / 144,505

🇩🇪CologneApr 26

1:27:54#111

Avg 1:27:54·1 race

Station Profile

vs 61,917 peers (1:19:03–1:36:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.0%

Sled Pull+10.7%

Burpees+10.5%

Weaknesses

Wall Balls-9.8%

Sandbag-6.1%

Running-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:27:54	#111	#35
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:18:49	#203	#94

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:48

Avg

4:58

Slow

5:08

Run 22r

Fast

5:33

Avg

5:39

Slow

5:46

Run 32r

Fast

5:42

Avg

5:51

Slow

6:00

Run 42r

Fast

5:34

Avg

5:45

Slow

5:56

Run 52r

Fast

5:39

Avg

5:46

Slow

5:53

Run 62r

Fast

5:42

Avg

5:43

Slow

5:44

Run 72r

Fast

5:39

Avg

5:43

Slow

5:48

Run 82r

Fast

5:29

Avg

5:46

Slow

6:03

Run Total2r

Fast

44:58

Avg

45:09

Slow

45:20

Best Run2r

Fast

5:29

Avg

5:31

Slow

5:33

Workout Splits

SkiErg2r

Fast

4:52

Avg

4:55

Slow

4:59

Sled Push2r

Fast

1:33

Avg

1:58

Slow

2:23

Sled Pull2r

Fast

3:22

Avg

4:07

Slow

4:52

Burpee Broad Jump2r

Fast

4:04

Avg

4:43

Slow

5:22

Row2r

Fast

4:44

Avg

5:02

Slow

5:21

Farmers Carry2r

Fast

1:31

Avg

1:46

Slow

2:01

Sandbag Lunges2r

Fast

3:37

Avg

4:18

Slow

5:00

Wall Balls2r

Fast

3:55

Avg

5:03

Slow

6:12

Roxzone

Roxzone Time2r

Fast

6:17

Avg

6:23

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	4:58	5:08	2
Run 2	5:33	5:39	5:46	2
Run 3	5:42	5:51	6:00	2
Run 4	5:34	5:45	5:56	2
Run 5	5:39	5:46	5:53	2
Run 6	5:42	5:43	5:44	2
Run 7	5:39	5:43	5:48	2
Run 8	5:29	5:46	6:03	2
Run Total	44:58	45:09	45:20	2
Best Run	5:29	5:31	5:33	2
Workout Splits
SkiErg	4:52	4:55	4:59	2
Sled Push	1:33	1:58	2:23	2
Sled Pull	3:22	4:07	4:52	2
Burpee Broad Jump	4:04	4:43	5:22	2
Row	4:44	5:02	5:21	2
Farmers Carry	1:31	1:46	2:01	2
Sandbag Lunges	3:37	4:18	5:00	2
Wall Balls	3:55	5:03	6:12	2
Roxzone
Roxzone Time	6:17	6:23	6:29	2