🇩🇪Johanna Höfl
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:23
Avg
6:27
Slow
6:31
Run 22r
Fast
6:19
Avg
6:19
Slow
6:20
Run 32r
Fast
6:54
Avg
6:55
Slow
6:57
Run 42r
Fast
7:10
Avg
7:22
Slow
7:34
Run 52r
Fast
7:49
Avg
7:49
Slow
7:50
Run 62r
Fast
7:24
Avg
7:29
Slow
7:34
Run 72r
Fast
7:29
Avg
7:35
Slow
7:41
Run 82r
Fast
8:18
Avg
8:56
Slow
9:35
Run Total2r
Fast
58:39
Avg
58:50
Slow
59:01
Best Run2r
Fast
6:19
Avg
6:19
Slow
6:20
Workout Splits
SkiErg2r
Fast
5:34
Avg
5:40
Slow
5:46
Sled Push2r
Fast
2:17
Avg
2:29
Slow
2:42
Sled Pull2r
Fast
5:28
Avg
6:16
Slow
7:05
Burpee Broad Jump2r
Fast
10:46
Avg
13:14
Slow
15:42
Row2r
Fast
5:41
Avg
5:42
Slow
5:43
Farmers Carry2r
Fast
2:10
Avg
2:14
Slow
2:19
Sandbag Lunges2r
Fast
3:16
Avg
5:42
Slow
8:09
Wall Balls2r
Fast
10:40
Avg
10:57
Slow
11:15
Roxzone
Roxzone Time2r
Fast
9:50
Avg
11:58
Slow
14:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:23 | 6:27 | 6:31 | 2 |
| Run 2 | 6:19 | 6:19 | 6:20 | 2 |
| Run 3 | 6:54 | 6:55 | 6:57 | 2 |
| Run 4 | 7:10 | 7:22 | 7:34 | 2 |
| Run 5 | 7:49 | 7:49 | 7:50 | 2 |
| Run 6 | 7:24 | 7:29 | 7:34 | 2 |
| Run 7 | 7:29 | 7:35 | 7:41 | 2 |
| Run 8 | 8:18 | 8:56 | 9:35 | 2 |
| Run Total | 58:39 | 58:50 | 59:01 | 2 |
| Best Run | 6:19 | 6:19 | 6:20 | 2 |
| Workout Splits | ||||
| SkiErg | 5:34 | 5:40 | 5:46 | 2 |
| Sled Push | 2:17 | 2:29 | 2:42 | 2 |
| Sled Pull | 5:28 | 6:16 | 7:05 | 2 |
| Burpee Broad Jump | 10:46 | 13:14 | 15:42 | 2 |
| Row | 5:41 | 5:42 | 5:43 | 2 |
| Farmers Carry | 2:10 | 2:14 | 2:19 | 2 |
| Sandbag Lunges | 3:16 | 5:42 | 8:09 | 2 |
| Wall Balls | 10:40 | 10:57 | 11:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:50 | 11:58 | 14:07 | 2 |