🇳🇱Johan Vriend

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-2:271:24:16

Rotterdam 2026 · Apr 2026

Top 50%#120,255 / 283,463

🇳🇱RotterdamApr 26

1:24:16#1199

🇳🇱AmsterdamOct 24

1:26:43#1134

Avg 1:25:29·2 races

HYROX DOUBLESMen

1:13:48

Amsterdam 2026 · Jan 2026

Top 50%#68,094 / 151,687

🇳🇱AmsterdamJan 26

1:13:48#943

Avg 1:13:48·1 race

Station Profile

vs 117,233 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.0%

Sled Push+4.2%

Burpees+4.1%

Weaknesses

Farmers-33.7%

SkiErg-7.4%

Row-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:24:16	#1199	#115
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:13:48	#943	#98
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:26:43	#1134	#154

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:36

Avg

4:10

Slow

5:01

Run 23r

Fast

4:41

Avg

4:48

Slow

5:02

Run 33r

Fast

4:57

Avg

5:12

Slow

5:34

Run 43r

Fast

4:49

Avg

5:07

Slow

5:29

Run 53r

Fast

4:56

Avg

5:16

Slow

5:40

Run 63r

Fast

5:00

Avg

5:16

Slow

5:43

Run 73r

Fast

5:00

Avg

5:23

Slow

5:52

Run 83r

Fast

5:25

Avg

6:02

Slow

6:36

Run Total3r

Fast

38:41

Avg

41:13

Slow

43:30

Best Run3r

Fast

4:41

Avg

4:48

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:33

Slow

4:49

Sled Push3r

Fast

2:23

Avg

2:38

Slow

2:48

Sled Pull3r

Fast

4:42

Avg

4:52

Slow

4:58

Burpee Broad Jump3r

Fast

3:13

Avg

4:55

Slow

6:25

Row3r

Fast

4:33

Avg

4:55

Slow

5:07

Farmers Carry3r

Fast

1:32

Avg

2:21

Slow

2:53

Sandbag Lunges3r

Fast

3:32

Avg

4:35

Slow

5:33

Wall Balls3r

Fast

5:33

Avg

5:59

Slow

6:33

Roxzone

Roxzone Time3r

Fast

5:21

Avg

5:36

Slow

5:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:10	5:01	3
Run 2	4:41	4:48	5:02	3
Run 3	4:57	5:12	5:34	3
Run 4	4:49	5:07	5:29	3
Run 5	4:56	5:16	5:40	3
Run 6	5:00	5:16	5:43	3
Run 7	5:00	5:23	5:52	3
Run 8	5:25	6:02	6:36	3
Run Total	38:41	41:13	43:30	3
Best Run	4:41	4:48	5:02	3
Workout Splits
SkiErg	4:09	4:33	4:49	3
Sled Push	2:23	2:38	2:48	3
Sled Pull	4:42	4:52	4:58	3
Burpee Broad Jump	3:13	4:55	6:25	3
Row	4:33	4:55	5:07	3
Farmers Carry	1:32	2:21	2:53	3
Sandbag Lunges	3:32	4:35	5:33	3
Wall Balls	5:33	5:59	6:33	3
Roxzone
Roxzone Time	5:21	5:36	5:53	3