🇳🇴Johan Kristiansen

NOR

3 races|1 division|3 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#172,884 / 283,462

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 25

🇳🇱AmsterdamOct 22

Avg 1:38:47·3 races

Station Profile

HYROX · Men

vs 107,876 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+3.5%

Sled Pull+3.3%

Weaknesses

Sled Push-19.8%

Wall Balls-13.2%

Farmers-11.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:31:57	#1802	#433
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:39:24	#603	#122
🇳🇱AmsterdamHYROX	HYROX	Oct 2022	1:45:02	#475	#92

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:14

Avg

4:19

Slow

4:22

Run 23r

Fast

5:13

Avg

5:29

Slow

5:39

Run 33r

Fast

5:56

Avg

6:11

Slow

6:26

Run 43r

Fast

5:58

Avg

6:04

Slow

6:13

Run 53r

Fast

6:05

Avg

6:39

Slow

7:45

Run 63r

Fast

5:48

Avg

5:52

Slow

5:55

Run 73r

Fast

5:40

Avg

5:45

Slow

5:55

Run 83r

Fast

4:48

Avg

6:35

Slow

7:45

Run Total3r

Fast

44:18

Avg

46:54

Slow

48:21

Best Run3r

Fast

4:14

Avg

4:28

Slow

4:48

Workout Splits

SkiErg3r

Fast

4:41

Avg

4:45

Slow

4:49

Sled Push3r

Fast

1:59

Avg

3:03

Slow

3:46

Sled Pull3r

Fast

4:44

Avg

5:35

Slow

6:55

Burpee Broad Jump3r

Fast

5:58

Avg

6:35

Slow

7:02

Row3r

Fast

5:10

Avg

5:20

Slow

5:37

Farmers Carry3r

Fast

2:16

Avg

2:25

Slow

2:35

Sandbag Lunges3r

Fast

5:26

Avg

6:02

Slow

6:33

Wall Balls3r

Fast

8:28

Avg

10:15

Slow

11:50

Roxzone

Roxzone Time3r

Fast

6:28

Avg

7:53

Slow

10:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:19	4:22	3
Run 2	5:13	5:29	5:39	3
Run 3	5:56	6:11	6:26	3
Run 4	5:58	6:04	6:13	3
Run 5	6:05	6:39	7:45	3
Run 6	5:48	5:52	5:55	3
Run 7	5:40	5:45	5:55	3
Run 8	4:48	6:35	7:45	3
Run Total	44:18	46:54	48:21	3
Best Run	4:14	4:28	4:48	3
Workout Splits
SkiErg	4:41	4:45	4:49	3
Sled Push	1:59	3:03	3:46	3
Sled Pull	4:44	5:35	6:55	3
Burpee Broad Jump	5:58	6:35	7:02	3
Row	5:10	5:20	5:37	3
Farmers Carry	2:16	2:25	2:35	3
Sandbag Lunges	5:26	6:02	6:33	3
Wall Balls	8:28	10:15	11:50	3
Roxzone
Roxzone Time	6:28	7:53	10:01	3