🇳🇱Johan Keus
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-2:451:06:36
Gent 2025 · Dec 2025
Top 25%#29,742 / 151,666
🇳🇱RotterdamFeb 25
1:09:21#336
Avg 1:07:58·2 races
HYROXMen
Mechelen 2026 · Mar 2026
Top 25%#54,990 / 277,927
🇧🇪MechelenMar 26
1:15:24#764
Avg 1:15:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:15:24 | #764 | |
| 🇧🇪GentDOUBLES | 1:06:36 | #292 | |
| 🇳🇱RotterdamDOUBLES | 1:09:21 | #336 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
4:06
Slow
4:37
Run 23r
Fast
4:13
Avg
4:20
Slow
4:31
Run 33r
Fast
4:24
Avg
4:33
Slow
4:48
Run 43r
Fast
4:33
Avg
4:38
Slow
4:47
Run 53r
Fast
4:38
Avg
4:44
Slow
4:56
Run 63r
Fast
4:21
Avg
4:35
Slow
4:53
Run 73r
Fast
4:09
Avg
4:32
Slow
5:01
Run 83r
Fast
4:25
Avg
4:40
Slow
5:01
Run Total3r
Fast
34:12
Avg
36:08
Slow
38:31
Best Run3r
Fast
4:09
Avg
4:17
Slow
4:31
Workout Splits
SkiErg3r
Fast
3:49
Avg
4:05
Slow
4:31
Sled Push3r
Fast
1:30
Avg
1:55
Slow
2:20
Sled Pull3r
Fast
3:21
Avg
3:38
Slow
3:50
Burpee Broad Jump3r
Fast
3:04
Avg
4:36
Slow
6:47
Row3r
Fast
4:20
Avg
4:30
Slow
4:48
Farmers Carry3r
Fast
1:24
Avg
1:41
Slow
2:16
Sandbag Lunges3r
Fast
3:02
Avg
3:33
Slow
4:16
Wall Balls3r
Fast
3:51
Avg
4:54
Slow
6:01
Roxzone
Roxzone Time3r
Fast
4:52
Avg
5:28
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:06 | 4:37 | 3 |
| Run 2 | 4:13 | 4:20 | 4:31 | 3 |
| Run 3 | 4:24 | 4:33 | 4:48 | 3 |
| Run 4 | 4:33 | 4:38 | 4:47 | 3 |
| Run 5 | 4:38 | 4:44 | 4:56 | 3 |
| Run 6 | 4:21 | 4:35 | 4:53 | 3 |
| Run 7 | 4:09 | 4:32 | 5:01 | 3 |
| Run 8 | 4:25 | 4:40 | 5:01 | 3 |
| Run Total | 34:12 | 36:08 | 38:31 | 3 |
| Best Run | 4:09 | 4:17 | 4:31 | 3 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:05 | 4:31 | 3 |
| Sled Push | 1:30 | 1:55 | 2:20 | 3 |
| Sled Pull | 3:21 | 3:38 | 3:50 | 3 |
| Burpee Broad Jump | 3:04 | 4:36 | 6:47 | 3 |
| Row | 4:20 | 4:30 | 4:48 | 3 |
| Farmers Carry | 1:24 | 1:41 | 2:16 | 3 |
| Sandbag Lunges | 3:02 | 3:33 | 4:16 | 3 |
| Wall Balls | 3:51 | 4:54 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:28 | 6:33 | 3 |