🇳🇱Johan Donders
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:57:09 | #2579 | |
| 🇳🇱UtrechtDOUBLES | 1:27:55 | #1106 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:10
Avg
5:28
Slow
5:47
Run 22r
Fast
6:05
Avg
6:10
Slow
6:16
Run 32r
Fast
6:24
Avg
6:38
Slow
6:53
Run 42r
Fast
6:25
Avg
7:04
Slow
7:44
Run 52r
Fast
6:35
Avg
7:10
Slow
7:45
Run 62r
Fast
6:24
Avg
6:57
Slow
7:30
Run 72r
Fast
6:11
Avg
6:56
Slow
7:41
Run 82r
Fast
5:51
Avg
7:46
Slow
9:42
Run Total2r
Fast
52:52
Avg
54:08
Slow
55:24
Best Run2r
Fast
5:51
Avg
5:58
Slow
6:05
Workout Splits
SkiErg2r
Fast
3:44
Avg
4:04
Slow
4:24
Sled Push2r
Fast
1:22
Avg
2:36
Slow
3:50
Sled Pull2r
Fast
2:49
Avg
3:42
Slow
4:35
Burpee Broad Jump2r
Fast
2:56
Avg
5:35
Slow
8:14
Row2r
Fast
4:31
Avg
5:13
Slow
5:56
Farmers Carry2r
Fast
1:45
Avg
1:52
Slow
1:59
Sandbag Lunges2r
Fast
3:05
Avg
5:41
Slow
8:17
Wall Balls2r
Fast
4:27
Avg
6:45
Slow
9:03
Roxzone
Roxzone Time2r
Fast
7:57
Avg
13:00
Slow
18:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:28 | 5:47 | 2 |
| Run 2 | 6:05 | 6:10 | 6:16 | 2 |
| Run 3 | 6:24 | 6:38 | 6:53 | 2 |
| Run 4 | 6:25 | 7:04 | 7:44 | 2 |
| Run 5 | 6:35 | 7:10 | 7:45 | 2 |
| Run 6 | 6:24 | 6:57 | 7:30 | 2 |
| Run 7 | 6:11 | 6:56 | 7:41 | 2 |
| Run 8 | 5:51 | 7:46 | 9:42 | 2 |
| Run Total | 52:52 | 54:08 | 55:24 | 2 |
| Best Run | 5:51 | 5:58 | 6:05 | 2 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:04 | 4:24 | 2 |
| Sled Push | 1:22 | 2:36 | 3:50 | 2 |
| Sled Pull | 2:49 | 3:42 | 4:35 | 2 |
| Burpee Broad Jump | 2:56 | 5:35 | 8:14 | 2 |
| Row | 4:31 | 5:13 | 5:56 | 2 |
| Farmers Carry | 1:45 | 1:52 | 1:59 | 2 |
| Sandbag Lunges | 3:05 | 5:41 | 8:17 | 2 |
| Wall Balls | 4:27 | 6:45 | 9:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:57 | 13:00 | 18:04 | 2 |