🇳🇱Johan De Vries
NED
3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
-6:591:25:14
Utrecht 2025 · Nov 2025
#90,311 / 150,321
🇳🇱HeerenveenMay 25
1:32:13#612
Avg 1:28:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:43:10 | #315 | |
| 🇳🇱UtrechtDOUBLES | 1:25:14 | #575 | |
| 🇳🇱HeerenveenDOUBLES | 1:32:13 | #612 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:21
Avg
5:22
Slow
5:59
Run 23r
Fast
4:22
Avg
5:29
Slow
6:21
Run 33r
Fast
4:53
Avg
5:53
Slow
6:39
Run 43r
Fast
5:17
Avg
5:59
Slow
6:34
Run 53r
Fast
5:28
Avg
6:11
Slow
6:48
Run 63r
Fast
5:15
Avg
6:05
Slow
6:50
Run 73r
Fast
5:44
Avg
6:21
Slow
6:56
Run 83r
Fast
5:21
Avg
7:24
Slow
9:51
Run Total3r
Fast
45:06
Avg
48:43
Slow
51:25
Best Run3r
Fast
4:22
Avg
5:09
Slow
5:45
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:33
Slow
4:37
Sled Push3r
Fast
1:47
Avg
2:49
Slow
4:26
Sled Pull3r
Fast
3:37
Avg
4:58
Slow
7:10
Burpee Broad Jump3r
Fast
3:51
Avg
5:11
Slow
6:24
Row3r
Fast
4:41
Avg
4:50
Slow
4:56
Farmers Carry3r
Fast
1:50
Avg
2:19
Slow
3:15
Sandbag Lunges3r
Fast
4:15
Avg
5:29
Slow
6:50
Wall Balls3r
Fast
4:22
Avg
7:25
Slow
12:47
Roxzone
Roxzone Time3r
Fast
4:58
Avg
7:16
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:22 | 5:59 | 3 |
| Run 2 | 4:22 | 5:29 | 6:21 | 3 |
| Run 3 | 4:53 | 5:53 | 6:39 | 3 |
| Run 4 | 5:17 | 5:59 | 6:34 | 3 |
| Run 5 | 5:28 | 6:11 | 6:48 | 3 |
| Run 6 | 5:15 | 6:05 | 6:50 | 3 |
| Run 7 | 5:44 | 6:21 | 6:56 | 3 |
| Run 8 | 5:21 | 7:24 | 9:51 | 3 |
| Run Total | 45:06 | 48:43 | 51:25 | 3 |
| Best Run | 4:22 | 5:09 | 5:45 | 3 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:33 | 4:37 | 3 |
| Sled Push | 1:47 | 2:49 | 4:26 | 3 |
| Sled Pull | 3:37 | 4:58 | 7:10 | 3 |
| Burpee Broad Jump | 3:51 | 5:11 | 6:24 | 3 |
| Row | 4:41 | 4:50 | 4:56 | 3 |
| Farmers Carry | 1:50 | 2:19 | 3:15 | 3 |
| Sandbag Lunges | 4:15 | 5:29 | 6:50 | 3 |
| Wall Balls | 4:22 | 7:25 | 12:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 7:16 | 8:59 | 3 |