🇿🇦Johan Cronje
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Cape Town 2025 · Jul 2025
Top 5%#12,167 / 275,788
🇿🇦Cape TownJul 25
1:06:34#13
Avg 1:06:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:06:34 | #13 |
Split Analysis
Running Splits
Run 11r
Fast
2:38
Avg
2:38
Slow
2:38
Run 21r
Fast
5:19
Avg
5:19
Slow
5:19
Run 31r
Fast
7:46
Avg
7:46
Slow
7:46
Run 41r
Fast
3:56
Avg
3:56
Slow
3:56
Run 51r
Fast
3:58
Avg
3:58
Slow
3:58
Run 61r
Fast
3:55
Avg
3:55
Slow
3:55
Run 71r
Fast
3:53
Avg
3:53
Slow
3:53
Run 81r
Fast
4:08
Avg
4:08
Slow
4:08
Run Total1r
Fast
35:30
Avg
35:30
Slow
35:30
Best Run1r
Fast
3:53
Avg
3:53
Slow
3:53
Workout Splits
SkiErg1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push1r
Fast
2:10
Avg
2:10
Slow
2:10
Sled Pull1r
Fast
3:37
Avg
3:37
Slow
3:37
Burpee Broad Jump1r
Fast
3:06
Avg
3:06
Slow
3:06
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
1:28
Avg
1:28
Slow
1:28
Sandbag Lunges1r
Fast
2:55
Avg
2:55
Slow
2:55
Wall Balls1r
Fast
4:55
Avg
4:55
Slow
4:55
Roxzone
Roxzone Time1r
Fast
3:55
Avg
3:55
Slow
3:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 2:38 | 2:38 | 1 |
| Run 2 | 5:19 | 5:19 | 5:19 | 1 |
| Run 3 | 7:46 | 7:46 | 7:46 | 1 |
| Run 4 | 3:56 | 3:56 | 3:56 | 1 |
| Run 5 | 3:58 | 3:58 | 3:58 | 1 |
| Run 6 | 3:55 | 3:55 | 3:55 | 1 |
| Run 7 | 3:53 | 3:53 | 3:53 | 1 |
| Run 8 | 4:08 | 4:08 | 4:08 | 1 |
| Run Total | 35:30 | 35:30 | 35:30 | 1 |
| Best Run | 3:53 | 3:53 | 3:53 | 1 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 1 |
| Sled Push | 2:10 | 2:10 | 2:10 | 1 |
| Sled Pull | 3:37 | 3:37 | 3:37 | 1 |
| Burpee Broad Jump | 3:06 | 3:06 | 3:06 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 1:28 | 1:28 | 1:28 | 1 |
| Sandbag Lunges | 2:55 | 2:55 | 2:55 | 1 |
| Wall Balls | 4:55 | 4:55 | 4:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 3:55 | 3:55 | 1 |