🇳🇱Joey Semar
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#141,074 / 144,505
🇳🇱RotterdamApr 26
2:28:11#1183
Avg 2:28:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:28:11 | #1183 |
Split Analysis
Running Splits
Run 11r
Fast
6:46
Avg
6:46
Slow
6:46
Run 21r
Fast
7:17
Avg
7:17
Slow
7:17
Run 31r
Fast
8:02
Avg
8:02
Slow
8:02
Run 41r
Fast
7:42
Avg
7:42
Slow
7:42
Run 51r
Fast
7:44
Avg
7:44
Slow
7:44
Run 61r
Fast
8:46
Avg
8:46
Slow
8:46
Run 71r
Fast
8:36
Avg
8:36
Slow
8:36
Run 81r
Fast
9:36
Avg
9:36
Slow
9:36
Run Total1r
Fast
1:04:26
Avg
1:04:26
Slow
1:04:26
Best Run1r
Fast
7:17
Avg
7:17
Slow
7:17
Workout Splits
SkiErg1r
Fast
6:41
Avg
6:41
Slow
6:41
Sled Push1r
Fast
6:32
Avg
6:32
Slow
6:32
Sled Pull1r
Fast
8:03
Avg
8:03
Slow
8:03
Burpee Broad Jump1r
Fast
11:39
Avg
11:39
Slow
11:39
Row1r
Fast
6:29
Avg
6:29
Slow
6:29
Farmers Carry1r
Fast
3:13
Avg
3:13
Slow
3:13
Sandbag Lunges1r
Fast
10:36
Avg
10:36
Slow
10:36
Wall Balls1r
Fast
15:58
Avg
15:58
Slow
15:58
Roxzone
Roxzone Time1r
Fast
14:37
Avg
14:37
Slow
14:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:46 | 6:46 | 6:46 | 1 |
| Run 2 | 7:17 | 7:17 | 7:17 | 1 |
| Run 3 | 8:02 | 8:02 | 8:02 | 1 |
| Run 4 | 7:42 | 7:42 | 7:42 | 1 |
| Run 5 | 7:44 | 7:44 | 7:44 | 1 |
| Run 6 | 8:46 | 8:46 | 8:46 | 1 |
| Run 7 | 8:36 | 8:36 | 8:36 | 1 |
| Run 8 | 9:36 | 9:36 | 9:36 | 1 |
| Run Total | 1:04:26 | 1:04:26 | 1:04:26 | 1 |
| Best Run | 7:17 | 7:17 | 7:17 | 1 |
| Workout Splits | ||||
| SkiErg | 6:41 | 6:41 | 6:41 | 1 |
| Sled Push | 6:32 | 6:32 | 6:32 | 1 |
| Sled Pull | 8:03 | 8:03 | 8:03 | 1 |
| Burpee Broad Jump | 11:39 | 11:39 | 11:39 | 1 |
| Row | 6:29 | 6:29 | 6:29 | 1 |
| Farmers Carry | 3:13 | 3:13 | 3:13 | 1 |
| Sandbag Lunges | 10:36 | 10:36 | 10:36 | 1 |
| Wall Balls | 15:58 | 15:58 | 15:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:37 | 14:37 | 14:37 | 1 |