🇩🇪Joerg Siemes
GER
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-12:551:28:52
Mechelen 2026 · Mar 2026
#108,152 / 155,902
🇧🇪MechelenMar 26
1:28:52#1245
🇩🇪FrankfurtDec 25
1:41:47#1364
Avg 1:35:19·2 races
HYROXMen
-5:011:50:20
Rotterdam 2026 · Apr 2026
#245,776 / 283,462
🇳🇱RotterdamApr 26
1:50:20#2434
Avg 1:52:50·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:50:20 | #2434 | |
| 🇧🇪MechelenDOUBLES | 1:28:52 | #1245 | |
| 🇮🇹TurinHYROX | 1:55:21 | #1989 | |
| 🇩🇪FrankfurtDOUBLES | 1:41:47 | #1364 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:52
Avg
5:45
Slow
6:31
Run 24r
Fast
6:00
Avg
6:34
Slow
7:18
Run 34r
Fast
6:03
Avg
6:39
Slow
7:31
Run 44r
Fast
6:17
Avg
6:47
Slow
7:24
Run 54r
Fast
6:23
Avg
7:08
Slow
7:52
Run 64r
Fast
6:13
Avg
6:50
Slow
7:32
Run 74r
Fast
6:04
Avg
6:51
Slow
7:31
Run 84r
Fast
6:43
Avg
8:05
Slow
8:43
Run Total4r
Fast
48:54
Avg
54:38
Slow
59:45
Best Run4r
Fast
6:00
Avg
6:34
Slow
7:18
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:29
Slow
4:44
Sled Push4r
Fast
2:04
Avg
3:07
Slow
3:49
Sled Pull4r
Fast
4:01
Avg
4:45
Slow
5:37
Burpee Broad Jump4r
Fast
5:16
Avg
7:35
Slow
10:34
Row4r
Fast
4:32
Avg
4:53
Slow
5:16
Farmers Carry4r
Fast
1:47
Avg
1:55
Slow
2:06
Sandbag Lunges4r
Fast
4:21
Avg
5:57
Slow
8:01
Wall Balls4r
Fast
4:25
Avg
7:23
Slow
11:05
Roxzone
Roxzone Time4r
Fast
8:35
Avg
9:24
Slow
10:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 5:45 | 6:31 | 4 |
| Run 2 | 6:00 | 6:34 | 7:18 | 4 |
| Run 3 | 6:03 | 6:39 | 7:31 | 4 |
| Run 4 | 6:17 | 6:47 | 7:24 | 4 |
| Run 5 | 6:23 | 7:08 | 7:52 | 4 |
| Run 6 | 6:13 | 6:50 | 7:32 | 4 |
| Run 7 | 6:04 | 6:51 | 7:31 | 4 |
| Run 8 | 6:43 | 8:05 | 8:43 | 4 |
| Run Total | 48:54 | 54:38 | 59:45 | 4 |
| Best Run | 6:00 | 6:34 | 7:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:29 | 4:44 | 4 |
| Sled Push | 2:04 | 3:07 | 3:49 | 4 |
| Sled Pull | 4:01 | 4:45 | 5:37 | 4 |
| Burpee Broad Jump | 5:16 | 7:35 | 10:34 | 4 |
| Row | 4:32 | 4:53 | 5:16 | 4 |
| Farmers Carry | 1:47 | 1:55 | 2:06 | 4 |
| Sandbag Lunges | 4:21 | 5:57 | 8:01 | 4 |
| Wall Balls | 4:25 | 7:23 | 11:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:35 | 9:24 | 10:31 | 4 |