🇦🇹Joerg Gratzl
AUT
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Köln 2023 · Apr 2023
Top 5%#1,662 / 151,670
🇬🇧ManchesterMay 23
58:14#23
🇩🇪KölnApr 23
56:17#5
Avg 57:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 58:14 | #23 | |
| 🇩🇪KölnDOUBLES | 56:17 | #5 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:52
Avg
3:02
Slow
3:13
Run 22r
Fast
3:55
Avg
4:04
Slow
4:14
Run 32r
Fast
4:20
Avg
4:22
Slow
4:25
Run 42r
Fast
4:19
Avg
4:20
Slow
4:22
Run 52r
Fast
4:20
Avg
4:20
Slow
4:21
Run 62r
Fast
4:15
Avg
4:21
Slow
4:27
Run 72r
Fast
4:29
Avg
4:31
Slow
4:33
Run 82r
Fast
3:33
Avg
4:06
Slow
4:39
Run Total2r
Fast
32:43
Avg
33:04
Slow
33:25
Best Run2r
Fast
2:52
Avg
3:02
Slow
3:13
Workout Splits
SkiErg2r
Fast
3:29
Avg
3:30
Slow
3:32
Sled Push2r
Fast
1:36
Avg
1:49
Slow
2:02
Sled Pull2r
Fast
2:24
Avg
2:52
Slow
3:20
Burpee Broad Jump2r
Fast
1:46
Avg
1:51
Slow
1:57
Row2r
Fast
3:54
Avg
3:55
Slow
3:57
Farmers Carry2r
Fast
1:16
Avg
1:16
Slow
1:16
Sandbag Lunges2r
Fast
2:08
Avg
2:18
Slow
2:29
Wall Balls2r
Fast
3:14
Avg
3:22
Slow
3:31
Roxzone
Roxzone Time2r
Fast
3:04
Avg
3:20
Slow
3:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:02 | 3:13 | 2 |
| Run 2 | 3:55 | 4:04 | 4:14 | 2 |
| Run 3 | 4:20 | 4:22 | 4:25 | 2 |
| Run 4 | 4:19 | 4:20 | 4:22 | 2 |
| Run 5 | 4:20 | 4:20 | 4:21 | 2 |
| Run 6 | 4:15 | 4:21 | 4:27 | 2 |
| Run 7 | 4:29 | 4:31 | 4:33 | 2 |
| Run 8 | 3:33 | 4:06 | 4:39 | 2 |
| Run Total | 32:43 | 33:04 | 33:25 | 2 |
| Best Run | 2:52 | 3:02 | 3:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:30 | 3:32 | 2 |
| Sled Push | 1:36 | 1:49 | 2:02 | 2 |
| Sled Pull | 2:24 | 2:52 | 3:20 | 2 |
| Burpee Broad Jump | 1:46 | 1:51 | 1:57 | 2 |
| Row | 3:54 | 3:55 | 3:57 | 2 |
| Farmers Carry | 1:16 | 1:16 | 1:16 | 2 |
| Sandbag Lunges | 2:08 | 2:18 | 2:29 | 2 |
| Wall Balls | 3:14 | 3:22 | 3:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 3:20 | 3:37 | 2 |