🇳🇱Joep Verhoeven
NED
2 races|1 division|1 season|HYROX
HYROXMen
-13:201:27:48
Rotterdam 2026 · Apr 2026
#145,666 / 283,405
🇳🇱RotterdamApr 26
1:27:48#1445
Avg 1:34:28·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:27:48 | #1445 | |
| 🇧🇪GentHYROX | 1:41:08 | #1220 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:26
Slow
5:33
Run 22r
Fast
5:11
Avg
5:12
Slow
5:14
Run 32r
Fast
5:19
Avg
5:30
Slow
5:42
Run 42r
Fast
5:34
Avg
5:45
Slow
5:57
Run 52r
Fast
5:31
Avg
5:40
Slow
5:49
Run 62r
Fast
5:21
Avg
6:31
Slow
7:41
Run 72r
Fast
5:38
Avg
6:54
Slow
8:10
Run 82r
Fast
6:01
Avg
6:12
Slow
6:23
Run Total2r
Fast
44:08
Avg
47:09
Slow
50:10
Best Run2r
Fast
5:11
Avg
5:12
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:48
Slow
4:56
Sled Push2r
Fast
2:45
Avg
3:06
Slow
3:27
Sled Pull2r
Fast
4:43
Avg
5:19
Slow
5:56
Burpee Broad Jump2r
Fast
5:19
Avg
6:30
Slow
7:42
Row2r
Fast
4:42
Avg
4:51
Slow
5:00
Farmers Carry2r
Fast
2:27
Avg
2:27
Slow
2:28
Sandbag Lunges2r
Fast
5:59
Avg
6:05
Slow
6:11
Wall Balls2r
Fast
5:46
Avg
6:54
Slow
8:02
Roxzone
Roxzone Time2r
Fast
7:06
Avg
7:21
Slow
7:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:26 | 5:33 | 2 |
| Run 2 | 5:11 | 5:12 | 5:14 | 2 |
| Run 3 | 5:19 | 5:30 | 5:42 | 2 |
| Run 4 | 5:34 | 5:45 | 5:57 | 2 |
| Run 5 | 5:31 | 5:40 | 5:49 | 2 |
| Run 6 | 5:21 | 6:31 | 7:41 | 2 |
| Run 7 | 5:38 | 6:54 | 8:10 | 2 |
| Run 8 | 6:01 | 6:12 | 6:23 | 2 |
| Run Total | 44:08 | 47:09 | 50:10 | 2 |
| Best Run | 5:11 | 5:12 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:48 | 4:56 | 2 |
| Sled Push | 2:45 | 3:06 | 3:27 | 2 |
| Sled Pull | 4:43 | 5:19 | 5:56 | 2 |
| Burpee Broad Jump | 5:19 | 6:30 | 7:42 | 2 |
| Row | 4:42 | 4:51 | 5:00 | 2 |
| Farmers Carry | 2:27 | 2:27 | 2:28 | 2 |
| Sandbag Lunges | 5:59 | 6:05 | 6:11 | 2 |
| Wall Balls | 5:46 | 6:54 | 8:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:21 | 7:36 | 2 |