🇳🇱Joep Korstanje

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:11:42

Belgium 2025 · Apr 2025

Top 50%#56,219 / 150,811

🇧🇪BelgiumApr 25

1:11:42#355

Avg 1:11:42·1 race

HYROXMen

-5:251:36:57

Amsterdam 2026 · Jan 2026

#194,959 / 276,554

🇳🇱RotterdamApr 26

2:43:19#1523

🇳🇱AmsterdamJan 26

1:36:57#2209

🇳🇱RotterdamFeb 25

1:42:22#2071

Avg 2:00:52·3 races

Station Profile

vs 92,083 peers (1:27:15–1:46:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+5.3%

Burpees+4.9%

Sled Pull+4.6%

Weaknesses

SkiErg-27.1%

Sandbag-21.9%

Sled Push-18.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:43:19	#1523	#288
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:36:57	#2209	#441
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:11:42	#355	#124
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:42:22	#2071	#480

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:46

Avg

5:57

Slow

7:01

Run 24r

Fast

4:21

Avg

5:37

Slow

7:04

Run 34r

Fast

4:58

Avg

6:19

Slow

7:54

Run 44r

Fast

5:12

Avg

6:24

Slow

8:30

Run 54r

Fast

4:45

Avg

6:20

Slow

8:39

Run 64r

Fast

4:33

Avg

6:02

Slow

8:08

Run 74r

Fast

4:21

Avg

5:59

Slow

8:12

Run 84r

Fast

4:41

Avg

7:09

Slow

10:52

Run Total4r

Fast

39:13

Avg

49:46

Slow

1:06:16

Best Run4r

Fast

4:21

Avg

5:36

Slow

7:04

Workout Splits

SkiErg4r

Fast

4:15

Avg

5:24

Slow

6:01

Sled Push4r

Fast

1:15

Avg

3:23

Slow

4:43

Sled Pull4r

Fast

2:57

Avg

5:52

Slow

7:41

Burpee Broad Jump4r

Fast

3:11

Avg

6:31

Slow

9:43

Row4r

Fast

4:25

Avg

5:44

Slow

7:20

Farmers Carry4r

Fast

1:21

Avg

2:18

Slow

3:02

Sandbag Lunges4r

Fast

3:02

Avg

9:05

Slow

20:00

Wall Balls4r

Fast

3:30

Avg

11:04

Slow

24:05

Roxzone

Roxzone Time4r

Fast

6:49

Avg

9:28

Slow

14:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	5:57	7:01	4
Run 2	4:21	5:37	7:04	4
Run 3	4:58	6:19	7:54	4
Run 4	5:12	6:24	8:30	4
Run 5	4:45	6:20	8:39	4
Run 6	4:33	6:02	8:08	4
Run 7	4:21	5:59	8:12	4
Run 8	4:41	7:09	10:52	4
Run Total	39:13	49:46	1:06:16	4
Best Run	4:21	5:36	7:04	4
Workout Splits
SkiErg	4:15	5:24	6:01	4
Sled Push	1:15	3:23	4:43	4
Sled Pull	2:57	5:52	7:41	4
Burpee Broad Jump	3:11	6:31	9:43	4
Row	4:25	5:44	7:20	4
Farmers Carry	1:21	2:18	3:02	4
Sandbag Lunges	3:02	9:05	20:00	4
Wall Balls	3:30	11:04	24:05	4
Roxzone
Roxzone Time	6:49	9:28	14:33	4