πŸ‡ΏπŸ‡¦Joel Trapido

RSA

1 race|1 division|1 season|HYROX
HYROXMen
Johannesburg I 2025 Β· Mar 2025
#274,614 / 276,664
Avg 2:39:49Β·1 race

Station Profile

HYROX Β· Men
vs 4,104 peers (2:23:50–2:55:47)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+36.3%
Wall Balls+1.4%

Weaknesses

Sled Push-30.8%
Row-26.8%
Sled Pull-24.8%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Johannesburg IHYROX2:39:49#410

Split Analysis

Running Splits
Run 11r
Fast
3:54
Avg
3:54
Slow
3:54
Run 21r
Fast
9:00
Avg
9:00
Slow
9:00
Run 31r
Fast
10:41
Avg
10:41
Slow
10:41
Run 41r
Fast
9:53
Avg
9:53
Slow
9:53
Run 51r
Fast
10:04
Avg
10:04
Slow
10:04
Run 61r
Fast
9:04
Avg
9:04
Slow
9:04
Run 71r
Fast
10:46
Avg
10:46
Slow
10:46
Run 81r
Fast
13:23
Avg
13:23
Slow
13:23
Run Total1r
Fast
1:16:42
Avg
1:16:42
Slow
1:16:42
Best Run1r
Fast
9:00
Avg
9:00
Slow
9:00
Workout Splits
SkiErg1r
Fast
5:46
Avg
5:46
Slow
5:46
Sled Push1r
Fast
7:03
Avg
7:03
Slow
7:03
Sled Pull1r
Fast
11:19
Avg
11:19
Slow
11:19
Burpee Broad Jump1r
Fast
11:51
Avg
11:51
Slow
11:51
Row1r
Fast
7:49
Avg
7:49
Slow
7:49
Farmers Carry1r
Fast
4:24
Avg
4:24
Slow
4:24
Sandbag Lunges1r
Fast
6:58
Avg
6:58
Slow
6:58
Wall Balls1r
Fast
15:07
Avg
15:07
Slow
15:07
Roxzone
Roxzone Time1r
Fast
12:55
Avg
12:55
Slow
12:55