🇬🇧Joel Roura
GBR
20 races|4 divisions|4 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Birmingham 2024 · Oct 2024
Top 10%#1,656 / 25,076
Avg 1:02:21·3 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#25 / 337
Avg 58:27·1 race
HYROX PROMen
-0:5559:28
London Olympia 2026 · Mar 2026
Top 5%#845 / 52,403
🇬🇧BirminghamOct 25
1:02:56#42
🇬🇧BirminghamOct 22
1:17:42#42
Avg 1:06:53·10 races
HYROX TEAM RELAYMen
Birmingham 2025 · Oct 2025
Top 25%#1,136 / 7,556
🇬🇧BirminghamOct 25
1:00:33#19
Avg 1:00:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 59:28 | #18 | |
| 🇬🇧LondonPRO | 1:00:23 | #43 | |
| 🇬🇧BirminghamTEAM RELAY | 1:00:33 | #19 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:11:27 | #216 | |
| 🇬🇧BirminghamPRO | 1:02:56 | #42 | |
| 🇬🇧CardiffPRO | 1:03:29 | #21 | |
| 🇬🇧LondonDOUBLES | 56:28 | #4 | |
| 🇦🇹ViennaDOUBLES | 50:44 | #6 | |
| 🇫🇷ParisDOUBLES | 53:01 | #2 | |
| 🇫🇷ParisPRO | 1:11:42 | #34 | |
| 🇪🇸MadridPRO | 1:06:32 | #26 | |
| 🇬🇧BirminghamPRO DOUBLES | 57:48 | #12 | |
| 🇬🇧BirminghamPRO DOUBLES | 57:48 | #11 | |
| 🇫🇷NicePRO DOUBLES | 58:27 | #25 | |
| 🇫🇷NicePRO | 1:03:36 | #57 | |
| 🇬🇧LondonDOUBLES | 58:47 | #9 | |
| 🇪🇸MalagaDOUBLES | 1:00:29 | #6 | |
| 🇬🇧LondonPRO | 1:08:28 | #62 | |
| 🇬🇧LondonPRO | 1:14:39 | #153 | |
| 🇬🇧BirminghamPRO | 1:17:42 | #42 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 120r
Fast
2:22
Avg
3:44
Slow
4:34
Run 220r
Fast
2:48
Avg
3:43
Slow
4:27
Run 320r
Fast
3:00
Avg
4:05
Slow
5:32
Run 420r
Fast
2:59
Avg
4:04
Slow
4:48
Run 520r
Fast
3:02
Avg
4:09
Slow
4:47
Run 620r
Fast
2:58
Avg
4:08
Slow
7:15
Run 720r
Fast
3:04
Avg
4:10
Slow
4:43
Run 820r
Fast
3:17
Avg
4:28
Slow
7:19
Run Total19r
Fast
24:31
Avg
32:32
Slow
41:17
Best Run19r
Fast
2:48
Avg
3:39
Slow
4:15
Workout Splits
SkiErg20r
Fast
3:16
Avg
3:49
Slow
4:16
Sled Push20r
Fast
1:11
Avg
2:32
Slow
4:25
Sled Pull20r
Fast
1:48
Avg
3:34
Slow
6:08
Burpee Broad Jump20r
Fast
1:38
Avg
2:31
Slow
3:56
Row20r
Fast
3:37
Avg
4:10
Slow
4:37
Farmers Carry20r
Fast
1:17
Avg
1:37
Slow
2:09
Sandbag Lunges20r
Fast
1:59
Avg
3:02
Slow
4:30
Wall Balls20r
Fast
3:13
Avg
4:20
Slow
7:13
Roxzone
Roxzone Time19r
Fast
3:07
Avg
4:40
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:22 | 3:44 | 4:34 | 20 |
| Run 2 | 2:48 | 3:43 | 4:27 | 20 |
| Run 3 | 3:00 | 4:05 | 5:32 | 20 |
| Run 4 | 2:59 | 4:04 | 4:48 | 20 |
| Run 5 | 3:02 | 4:09 | 4:47 | 20 |
| Run 6 | 2:58 | 4:08 | 7:15 | 20 |
| Run 7 | 3:04 | 4:10 | 4:43 | 20 |
| Run 8 | 3:17 | 4:28 | 7:19 | 20 |
| Run Total | 24:31 | 32:32 | 41:17 | 19 |
| Best Run | 2:48 | 3:39 | 4:15 | 19 |
| Workout Splits | ||||
| SkiErg | 3:16 | 3:49 | 4:16 | 20 |
| Sled Push | 1:11 | 2:32 | 4:25 | 20 |
| Sled Pull | 1:48 | 3:34 | 6:08 | 20 |
| Burpee Broad Jump | 1:38 | 2:31 | 3:56 | 20 |
| Row | 3:37 | 4:10 | 4:37 | 20 |
| Farmers Carry | 1:17 | 1:37 | 2:09 | 20 |
| Sandbag Lunges | 1:59 | 3:02 | 4:30 | 20 |
| Wall Balls | 3:13 | 4:20 | 7:13 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 4:40 | 8:15 | 19 |