🇬🇧Joel Roura

GBR

20 races|4 divisions|4 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
50:44
Vienna 2025 · Feb 2025
Top 1%#61 / 150,467
Avg 51:52·2 races
HYROX DOUBLESMixed
56:28
London 2025 · May 2025
Top 1%#402 / 150,170
Avg 58:34·3 races
HYROX PRO DOUBLESMen
Birmingham 2024 · Oct 2024
Top 10%#1,656 / 25,076
Avg 1:02:21·3 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#25 / 337
Avg 58:27·1 race
HYROX PROMen
59:28
London Olympia 2026 · Mar 2026
Top 5%#845 / 52,403
Avg 1:06:53·10 races
HYROX TEAM RELAYMen
Birmingham 2025 · Oct 2025
Top 25%#1,136 / 7,556
Avg 1:00:33·1 race

Station Profile

vs 4,507 peers (53:31–1:05:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.3%
Wall Balls+13.2%
Burpees+12.4%

Weaknesses

Sled Push-9.1%
SkiErg-0.4%

Race History

EventTimeRank
🇬🇧LondonPRO59:28#18
🇬🇧LondonPRO1:00:23#43
🇬🇧BirminghamTEAM RELAY1:00:33#19
🇬🇧BirminghamPRO DOUBLES1:11:27#216
🇬🇧BirminghamPRO1:02:56#42
🇬🇧CardiffPRO1:03:29#21
🇬🇧LondonDOUBLES56:28#4
🇦🇹ViennaDOUBLES50:44#6
🇫🇷ParisDOUBLES53:01#2
🇫🇷ParisPRO1:11:42#34
🇪🇸MadridPRO1:06:32#26
🇬🇧BirminghamPRO DOUBLES57:48#12
🇬🇧BirminghamPRO DOUBLES57:48#11
🇫🇷NicePRO DOUBLES58:27#25
🇫🇷NicePRO1:03:36#57
🇬🇧LondonDOUBLES58:47#9
🇪🇸MalagaDOUBLES1:00:29#6
🇬🇧LondonPRO1:08:28#62
🇬🇧LondonPRO1:14:39#153
🇬🇧BirminghamPRO1:17:42#42

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 120r
Fast
2:22
Avg
3:44
Slow
4:34
Run 220r
Fast
2:48
Avg
3:43
Slow
4:27
Run 320r
Fast
3:00
Avg
4:05
Slow
5:32
Run 420r
Fast
2:59
Avg
4:04
Slow
4:48
Run 520r
Fast
3:02
Avg
4:09
Slow
4:47
Run 620r
Fast
2:58
Avg
4:08
Slow
7:15
Run 720r
Fast
3:04
Avg
4:10
Slow
4:43
Run 820r
Fast
3:17
Avg
4:28
Slow
7:19
Run Total19r
Fast
24:31
Avg
32:32
Slow
41:17
Best Run19r
Fast
2:48
Avg
3:39
Slow
4:15
Workout Splits
SkiErg20r
Fast
3:16
Avg
3:49
Slow
4:16
Sled Push20r
Fast
1:11
Avg
2:32
Slow
4:25
Sled Pull20r
Fast
1:48
Avg
3:34
Slow
6:08
Burpee Broad Jump20r
Fast
1:38
Avg
2:31
Slow
3:56
Row20r
Fast
3:37
Avg
4:10
Slow
4:37
Farmers Carry20r
Fast
1:17
Avg
1:37
Slow
2:09
Sandbag Lunges20r
Fast
1:59
Avg
3:02
Slow
4:30
Wall Balls20r
Fast
3:13
Avg
4:20
Slow
7:13
Roxzone
Roxzone Time19r
Fast
3:07
Avg
4:40
Slow
8:15