🇩🇪Joel Lenarz
GER
5 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
-2:581:01:03
Paris 1 2025 · Apr 2025
Top 25%#3,967 / 25,076
🇩🇰CopenhagenMar 25
1:04:01#41
🇸🇪StockholmDec 24
1:05:56#40
Avg 1:05:05·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷Paris 1PRO DOUBLES | 1:01:03 | #86 | |
| 🇩🇰CopenhagenPRO DOUBLES | 1:04:01 | #41 | |
| 🇸🇪StockholmPRO DOUBLES | 1:05:56 | #40 | |
| 🇪🇸MadridDOUBLES | 1:07:36 | #241 | |
| 🇩🇪KölnPRO DOUBLES | 1:09:20 | #43 |
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:46
Avg
4:25
Slow
4:45
Run 25r
Fast
3:54
Avg
4:07
Slow
4:30
Run 35r
Fast
4:09
Avg
4:24
Slow
4:39
Run 45r
Fast
4:10
Avg
4:28
Slow
4:46
Run 55r
Fast
4:13
Avg
4:34
Slow
4:54
Run 65r
Fast
4:05
Avg
4:39
Slow
5:31
Run 75r
Fast
4:07
Avg
4:41
Slow
5:16
Run 85r
Fast
3:29
Avg
4:36
Slow
5:35
Run Total5r
Fast
32:26
Avg
35:54
Slow
38:43
Best Run5r
Fast
3:29
Avg
4:02
Slow
4:30
Workout Splits
SkiErg5r
Fast
3:34
Avg
3:48
Slow
3:59
Sled Push5r
Fast
1:39
Avg
1:53
Slow
2:11
Sled Pull5r
Fast
2:54
Avg
3:19
Slow
3:41
Burpee Broad Jump5r
Fast
2:19
Avg
2:41
Slow
3:22
Row5r
Fast
3:56
Avg
4:11
Slow
4:26
Farmers Carry5r
Fast
1:22
Avg
1:32
Slow
1:44
Sandbag Lunges5r
Fast
3:11
Avg
3:24
Slow
3:42
Wall Balls5r
Fast
3:27
Avg
3:39
Slow
4:05
Roxzone
Roxzone Time5r
Fast
4:36
Avg
5:14
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:25 | 4:45 | 5 |
| Run 2 | 3:54 | 4:07 | 4:30 | 5 |
| Run 3 | 4:09 | 4:24 | 4:39 | 5 |
| Run 4 | 4:10 | 4:28 | 4:46 | 5 |
| Run 5 | 4:13 | 4:34 | 4:54 | 5 |
| Run 6 | 4:05 | 4:39 | 5:31 | 5 |
| Run 7 | 4:07 | 4:41 | 5:16 | 5 |
| Run 8 | 3:29 | 4:36 | 5:35 | 5 |
| Run Total | 32:26 | 35:54 | 38:43 | 5 |
| Best Run | 3:29 | 4:02 | 4:30 | 5 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:48 | 3:59 | 5 |
| Sled Push | 1:39 | 1:53 | 2:11 | 5 |
| Sled Pull | 2:54 | 3:19 | 3:41 | 5 |
| Burpee Broad Jump | 2:19 | 2:41 | 3:22 | 5 |
| Row | 3:56 | 4:11 | 4:26 | 5 |
| Farmers Carry | 1:22 | 1:32 | 1:44 | 5 |
| Sandbag Lunges | 3:11 | 3:24 | 3:42 | 5 |
| Wall Balls | 3:27 | 3:39 | 4:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:14 | 6:13 | 5 |