๐Ÿ‡บ๐Ÿ‡ธJoel Heuring

USA

2 races|1 division|2 seasons|HYROX
HYROXMen
Fort Lauderdale 2024 ยท Feb 2024
Top 10%#24,864 / 276,878
Avg 1:14:43ยท2 races

Station Profile

HYROX ยท Men
vs 60,116 peers (1:02:55โ€“1:16:54)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+14.2%
Sled Pull+9.2%
Burpees+6.5%

Weaknesses

Farmers-15.4%
Wall Balls-5.0%
SkiErg-4.2%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธAtlantaHYROX1:19:31#268
๐Ÿ‡บ๐Ÿ‡ธFort LauderdaleHYROX1:09:55#14

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
2:44
Avg
2:57
Slow
3:10
Run 22r
Fast
4:14
Avg
4:16
Slow
4:19
Run 32r
Fast
4:24
Avg
4:27
Slow
4:31
Run 42r
Fast
4:26
Avg
4:26
Slow
4:27
Run 52r
Fast
4:27
Avg
4:29
Slow
4:31
Run 62r
Fast
4:29
Avg
4:31
Slow
4:33
Run 72r
Fast
4:31
Avg
4:33
Slow
4:35
Run 82r
Fast
5:19
Avg
5:36
Slow
5:53
Run Total2r
Fast
34:57
Avg
35:15
Slow
35:33
Best Run2r
Fast
2:44
Avg
3:29
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:27
Slow
4:28
Sled Push2r
Fast
2:11
Avg
2:36
Slow
3:02
Sled Pull2r
Fast
3:38
Avg
4:01
Slow
4:24
Burpee Broad Jump2r
Fast
3:55
Avg
4:13
Slow
4:32
Row2r
Fast
4:34
Avg
4:38
Slow
4:42
Farmers Carry2r
Fast
2:07
Avg
2:16
Slow
2:25
Sandbag Lunges2r
Fast
4:19
Avg
4:50
Slow
5:21
Wall Balls2r
Fast
5:34
Avg
7:02
Slow
8:31
Roxzone
Roxzone Time2r
Fast
4:15
Avg
5:24
Slow
6:33