🇳🇱Joël De Jager
NED
4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Gent 2025 · Dec 2025
Top 25%#3,182 / 12,808
Avg 1:12:40·1 race
HYROXMen
-10:561:14:48
Rotterdam 2026 · Apr 2026
Top 25%#52,348 / 283,406
🇳🇱RotterdamApr 26
1:14:48#515
🇳🇱RotterdamFeb 25
1:25:44#1161
Avg 1:20:16·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:14:48 | #515 | |
| 🇧🇪GentTEAM RELAY | 1:12:40 | #11 | |
| 🇳🇱UtrechtDOUBLES | 1:23:29 | #511 | |
| 🇳🇱RotterdamHYROX | 1:25:44 | #1161 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
4:08
Avg
5:04
Slow
6:09
Run 24r
Fast
4:10
Avg
5:09
Slow
6:16
Run 34r
Fast
3:56
Avg
4:59
Slow
6:18
Run 44r
Fast
3:50
Avg
5:04
Slow
6:32
Run 54r
Fast
4:24
Avg
5:17
Slow
6:37
Run 64r
Fast
4:51
Avg
5:35
Slow
6:42
Run 74r
Fast
3:54
Avg
5:09
Slow
6:39
Run 84r
Fast
4:05
Avg
5:01
Slow
5:46
Run Total4r
Fast
34:42
Avg
41:17
Slow
50:11
Best Run4r
Fast
3:50
Avg
4:32
Slow
5:08
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:18
Slow
4:26
Sled Push4r
Fast
2:31
Avg
2:38
Slow
2:52
Sled Pull4r
Fast
3:32
Avg
4:21
Slow
4:57
Burpee Broad Jump4r
Fast
3:30
Avg
4:25
Slow
6:07
Row4r
Fast
4:24
Avg
4:37
Slow
4:49
Farmers Carry4r
Fast
1:50
Avg
1:51
Slow
1:54
Sandbag Lunges4r
Fast
2:46
Avg
3:58
Slow
4:49
Wall Balls4r
Fast
3:57
Avg
5:05
Slow
6:05
Roxzone
Roxzone Time4r
Fast
5:34
Avg
6:40
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:04 | 6:09 | 4 |
| Run 2 | 4:10 | 5:09 | 6:16 | 4 |
| Run 3 | 3:56 | 4:59 | 6:18 | 4 |
| Run 4 | 3:50 | 5:04 | 6:32 | 4 |
| Run 5 | 4:24 | 5:17 | 6:37 | 4 |
| Run 6 | 4:51 | 5:35 | 6:42 | 4 |
| Run 7 | 3:54 | 5:09 | 6:39 | 4 |
| Run 8 | 4:05 | 5:01 | 5:46 | 4 |
| Run Total | 34:42 | 41:17 | 50:11 | 4 |
| Best Run | 3:50 | 4:32 | 5:08 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:18 | 4:26 | 4 |
| Sled Push | 2:31 | 2:38 | 2:52 | 4 |
| Sled Pull | 3:32 | 4:21 | 4:57 | 4 |
| Burpee Broad Jump | 3:30 | 4:25 | 6:07 | 4 |
| Row | 4:24 | 4:37 | 4:49 | 4 |
| Farmers Carry | 1:50 | 1:51 | 1:54 | 4 |
| Sandbag Lunges | 2:46 | 3:58 | 4:49 | 4 |
| Wall Balls | 3:57 | 5:05 | 6:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 6:40 | 8:12 | 4 |