🇺🇸Joel Bonomolo

USA

3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROXMen

-7:141:04:51

Houston 2026 · Mar 2026

Top 5%#7,965 / 276,664

🇺🇸HoustonMar 26

1:04:51#15

🇺🇸Las VegasFeb 26

1:12:05#96

Avg 1:08:28·2 races

HYROX PRO DOUBLESMen

1:13:58

Dallas 2025 · Nov 2025

#15,953 / 25,076

🇺🇸DallasNov 25

1:13:58#185

Avg 1:13:58·1 race

Station Profile

vs 30,679 peers (58:21–1:11:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.0%

Sandbag+24.7%

Burpees+18.3%

Weaknesses

Running-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:04:51	#15	#3
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:12:05	#96	#18
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:13:58	#185	#36

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:30

Avg

3:50

Slow

4:43

Run 23r

Fast

4:04

Avg

4:32

Slow

4:56

Run 33r

Fast

4:27

Avg

5:08

Slow

5:53

Run 43r

Fast

4:30

Avg

5:16

Slow

6:08

Run 53r

Fast

4:32

Avg

5:28

Slow

6:44

Run 63r

Fast

4:18

Avg

5:04

Slow

5:37

Run 73r

Fast

4:25

Avg

5:18

Slow

6:20

Run 83r

Fast

4:37

Avg

5:16

Slow

5:42

Run Total3r

Fast

35:09

Avg

39:52

Slow

45:59

Best Run3r

Fast

4:04

Avg

4:32

Slow

4:56

Workout Splits

SkiErg3r

Fast

3:38

Avg

3:48

Slow

3:57

Sled Push3r

Fast

1:43

Avg

2:00

Slow

2:26

Sled Pull3r

Fast

3:07

Avg

3:17

Slow

3:30

Burpee Broad Jump3r

Fast

2:20

Avg

3:03

Slow

3:45

Row3r

Fast

4:09

Avg

4:13

Slow

4:17

Farmers Carry3r

Fast

1:30

Avg

1:36

Slow

1:41

Sandbag Lunges3r

Fast

2:46

Avg

3:00

Slow

3:21

Wall Balls3r

Fast

3:58

Avg

4:26

Slow

5:14

Roxzone

Roxzone Time3r

Fast

4:03

Avg

5:04

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	3:50	4:43	3
Run 2	4:04	4:32	4:56	3
Run 3	4:27	5:08	5:53	3
Run 4	4:30	5:16	6:08	3
Run 5	4:32	5:28	6:44	3
Run 6	4:18	5:04	5:37	3
Run 7	4:25	5:18	6:20	3
Run 8	4:37	5:16	5:42	3
Run Total	35:09	39:52	45:59	3
Best Run	4:04	4:32	4:56	3
Workout Splits
SkiErg	3:38	3:48	3:57	3
Sled Push	1:43	2:00	2:26	3
Sled Pull	3:07	3:17	3:30	3
Burpee Broad Jump	2:20	3:03	3:45	3
Row	4:09	4:13	4:17	3
Farmers Carry	1:30	1:36	1:41	3
Sandbag Lunges	2:46	3:00	3:21	3
Wall Balls	3:58	4:26	5:14	3
Roxzone
Roxzone Time	4:03	5:04	5:55	3