🇸🇪Joel Asfedai Larsson
SWE
1 race|1 division|1 season|HYROX
HYROXMen
Malmö 2023 · Sep 2023
Top 25%#37,344 / 275,788
🇸🇪MalmöSep 23
1:12:34#22
Avg 1:12:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪MalmöHYROX | 1:12:34 | #22 |
Split Analysis
Running Splits
Run 11r
Fast
5:48
Avg
5:48
Slow
5:48
Run 21r
Fast
4:09
Avg
4:09
Slow
4:09
Run 31r
Fast
4:35
Avg
4:35
Slow
4:35
Run 41r
Fast
4:33
Avg
4:33
Slow
4:33
Run 51r
Fast
4:40
Avg
4:40
Slow
4:40
Run 61r
Fast
4:33
Avg
4:33
Slow
4:33
Run 71r
Fast
4:21
Avg
4:21
Slow
4:21
Run 81r
Fast
4:51
Avg
4:51
Slow
4:51
Run Total1r
Fast
37:27
Avg
37:27
Slow
37:27
Best Run1r
Fast
4:09
Avg
4:09
Slow
4:09
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
2:17
Avg
2:17
Slow
2:17
Sled Pull1r
Fast
5:05
Avg
5:05
Slow
5:05
Burpee Broad Jump1r
Fast
2:58
Avg
2:58
Slow
2:58
Row1r
Fast
4:34
Avg
4:34
Slow
4:34
Farmers Carry1r
Fast
1:58
Avg
1:58
Slow
1:58
Sandbag Lunges1r
Fast
4:16
Avg
4:16
Slow
4:16
Wall Balls1r
Fast
6:18
Avg
6:18
Slow
6:18
Roxzone
Roxzone Time1r
Fast
3:26
Avg
3:26
Slow
3:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:48 | 5:48 | 5:48 | 1 |
| Run 2 | 4:09 | 4:09 | 4:09 | 1 |
| Run 3 | 4:35 | 4:35 | 4:35 | 1 |
| Run 4 | 4:33 | 4:33 | 4:33 | 1 |
| Run 5 | 4:40 | 4:40 | 4:40 | 1 |
| Run 6 | 4:33 | 4:33 | 4:33 | 1 |
| Run 7 | 4:21 | 4:21 | 4:21 | 1 |
| Run 8 | 4:51 | 4:51 | 4:51 | 1 |
| Run Total | 37:27 | 37:27 | 37:27 | 1 |
| Best Run | 4:09 | 4:09 | 4:09 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 2:17 | 2:17 | 2:17 | 1 |
| Sled Pull | 5:05 | 5:05 | 5:05 | 1 |
| Burpee Broad Jump | 2:58 | 2:58 | 2:58 | 1 |
| Row | 4:34 | 4:34 | 4:34 | 1 |
| Farmers Carry | 1:58 | 1:58 | 1:58 | 1 |
| Sandbag Lunges | 4:16 | 4:16 | 4:16 | 1 |
| Wall Balls | 6:18 | 6:18 | 6:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 3:26 | 3:26 | 1 |