🇬🇧Joe Watson-Brooks
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:29
Avg
5:50
Slow
6:11
Run 22r
Fast
4:11
Avg
4:56
Slow
5:41
Run 32r
Fast
4:27
Avg
5:45
Slow
7:04
Run 42r
Fast
4:34
Avg
5:34
Slow
6:35
Run 52r
Fast
4:53
Avg
5:36
Slow
6:20
Run 62r
Fast
4:59
Avg
5:36
Slow
6:13
Run 72r
Fast
5:02
Avg
5:38
Slow
6:14
Run 82r
Fast
6:14
Avg
6:29
Slow
6:44
Run Total2r
Fast
40:26
Avg
45:21
Slow
50:16
Best Run2r
Fast
4:11
Avg
4:56
Slow
5:41
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:33
Slow
4:53
Sled Push2r
Fast
1:43
Avg
2:39
Slow
3:36
Sled Pull2r
Fast
3:34
Avg
4:12
Slow
4:50
Burpee Broad Jump2r
Fast
4:56
Avg
8:11
Slow
11:26
Row2r
Fast
4:57
Avg
5:05
Slow
5:13
Farmers Carry2r
Fast
2:10
Avg
2:25
Slow
2:40
Sandbag Lunges2r
Fast
5:07
Avg
5:27
Slow
5:47
Wall Balls2r
Fast
7:00
Avg
7:22
Slow
7:45
Roxzone
Roxzone Time2r
Fast
9:54
Avg
10:49
Slow
11:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 5:50 | 6:11 | 2 |
| Run 2 | 4:11 | 4:56 | 5:41 | 2 |
| Run 3 | 4:27 | 5:45 | 7:04 | 2 |
| Run 4 | 4:34 | 5:34 | 6:35 | 2 |
| Run 5 | 4:53 | 5:36 | 6:20 | 2 |
| Run 6 | 4:59 | 5:36 | 6:13 | 2 |
| Run 7 | 5:02 | 5:38 | 6:14 | 2 |
| Run 8 | 6:14 | 6:29 | 6:44 | 2 |
| Run Total | 40:26 | 45:21 | 50:16 | 2 |
| Best Run | 4:11 | 4:56 | 5:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:33 | 4:53 | 2 |
| Sled Push | 1:43 | 2:39 | 3:36 | 2 |
| Sled Pull | 3:34 | 4:12 | 4:50 | 2 |
| Burpee Broad Jump | 4:56 | 8:11 | 11:26 | 2 |
| Row | 4:57 | 5:05 | 5:13 | 2 |
| Farmers Carry | 2:10 | 2:25 | 2:40 | 2 |
| Sandbag Lunges | 5:07 | 5:27 | 5:47 | 2 |
| Wall Balls | 7:00 | 7:22 | 7:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:54 | 10:49 | 11:44 | 2 |