🇺🇸Joe Rombalski
USA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:25:14 | #291 | |
| 🇺🇸New YorkPRO | 1:35:08 | #106 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
3:49
Slow
4:28
Run 22r
Fast
4:17
Avg
4:28
Slow
4:39
Run 32r
Fast
4:41
Avg
5:15
Slow
5:50
Run 42r
Fast
4:45
Avg
5:16
Slow
5:48
Run 52r
Fast
5:06
Avg
5:26
Slow
5:47
Run 62r
Fast
4:48
Avg
5:10
Slow
5:32
Run 72r
Fast
4:43
Avg
5:12
Slow
5:41
Run 82r
Fast
5:16
Avg
5:48
Slow
6:21
Run Total2r
Fast
38:01
Avg
40:22
Slow
42:43
Best Run2r
Fast
4:17
Avg
4:28
Slow
4:39
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:31
Slow
4:35
Sled Push2r
Fast
3:09
Avg
5:01
Slow
6:54
Sled Pull2r
Fast
4:46
Avg
5:02
Slow
5:19
Burpee Broad Jump2r
Fast
6:01
Avg
6:06
Slow
6:11
Row2r
Fast
4:59
Avg
5:01
Slow
5:04
Farmers Carry2r
Fast
2:48
Avg
2:49
Slow
2:51
Sandbag Lunges2r
Fast
4:43
Avg
4:57
Slow
5:12
Wall Balls2r
Fast
8:00
Avg
8:22
Slow
8:45
Roxzone
Roxzone Time2r
Fast
7:48
Avg
8:02
Slow
8:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:49 | 4:28 | 2 |
| Run 2 | 4:17 | 4:28 | 4:39 | 2 |
| Run 3 | 4:41 | 5:15 | 5:50 | 2 |
| Run 4 | 4:45 | 5:16 | 5:48 | 2 |
| Run 5 | 5:06 | 5:26 | 5:47 | 2 |
| Run 6 | 4:48 | 5:10 | 5:32 | 2 |
| Run 7 | 4:43 | 5:12 | 5:41 | 2 |
| Run 8 | 5:16 | 5:48 | 6:21 | 2 |
| Run Total | 38:01 | 40:22 | 42:43 | 2 |
| Best Run | 4:17 | 4:28 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:31 | 4:35 | 2 |
| Sled Push | 3:09 | 5:01 | 6:54 | 2 |
| Sled Pull | 4:46 | 5:02 | 5:19 | 2 |
| Burpee Broad Jump | 6:01 | 6:06 | 6:11 | 2 |
| Row | 4:59 | 5:01 | 5:04 | 2 |
| Farmers Carry | 2:48 | 2:49 | 2:51 | 2 |
| Sandbag Lunges | 4:43 | 4:57 | 5:12 | 2 |
| Wall Balls | 8:00 | 8:22 | 8:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:48 | 8:02 | 8:17 | 2 |