πŸ‡ΊπŸ‡ΈJoe Rogers

USA

4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:03:34
Manchester 2024 Β· Nov 2024
Top 25%#17,222 / 151,122
Avg 1:21:10Β·4 races

Station Profile

HYROX DOUBLES Β· Men
vs 44,260 peers (57:12–1:09:55)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+22.2%
Sled Pull+20.0%
Sled Push+18.7%

Weaknesses

Burpees-8.2%

Race History

EventTimeRank
πŸ‡ΊπŸ‡ΈDallasDOUBLES1:38:57#1129
πŸ‡ΊπŸ‡ΈDallasDOUBLES1:18:41#562
πŸ‡¬πŸ‡§ManchesterDOUBLES1:03:34#219
πŸ‡ΊπŸ‡ΈDallasDOUBLES1:23:31#184

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:01
Avg
5:39
Slow
9:33
Run 24r
Fast
4:15
Avg
5:03
Slow
5:59
Run 34r
Fast
4:38
Avg
5:39
Slow
6:58
Run 44r
Fast
5:05
Avg
6:04
Slow
7:30
Run 54r
Fast
4:47
Avg
6:06
Slow
7:57
Run 64r
Fast
4:47
Avg
6:08
Slow
7:32
Run 74r
Fast
4:34
Avg
6:17
Slow
8:09
Run 84r
Fast
4:50
Avg
6:33
Slow
8:00
Run Total4r
Fast
35:53
Avg
47:30
Slow
1:01:38
Best Run4r
Fast
4:15
Avg
4:58
Slow
5:59
Workout Splits
SkiErg4r
Fast
3:40
Avg
3:56
Slow
4:23
Sled Push3r
Fast
1:20
Avg
1:38
Slow
2:00
Sled Pull3r
Fast
2:17
Avg
2:43
Slow
2:57
Burpee Broad Jump4r
Fast
2:52
Avg
3:18
Slow
3:42
Row4r
Fast
4:09
Avg
4:50
Slow
5:18
Farmers Carry4r
Fast
1:10
Avg
1:39
Slow
1:51
Sandbag Lunges4r
Fast
2:59
Avg
3:42
Slow
4:09
Wall Balls4r
Fast
3:54
Avg
4:05
Slow
4:20
Roxzone
Roxzone Time4r
Fast
5:26
Avg
7:21
Slow
9:32