πΊπΈJoe Rogers
USA
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-19:571:03:34
Manchester 2024 Β· Nov 2024
Top 25%#17,222 / 151,122
πΊπΈDallasNov 25
1:38:57#1129
πΊπΈDallasNov 25
1:18:41#562
π¬π§ManchesterNov 24
1:03:34#219
πΊπΈDallasNov 23
1:23:31#184
Avg 1:21:10Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈDallasDOUBLES | 1:38:57 | #1129 | |
| πΊπΈDallasDOUBLES | 1:18:41 | #562 | |
| π¬π§ManchesterDOUBLES | 1:03:34 | #219 | |
| πΊπΈDallasDOUBLES | 1:23:31 | #184 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:01
Avg
5:39
Slow
9:33
Run 24r
Fast
4:15
Avg
5:03
Slow
5:59
Run 34r
Fast
4:38
Avg
5:39
Slow
6:58
Run 44r
Fast
5:05
Avg
6:04
Slow
7:30
Run 54r
Fast
4:47
Avg
6:06
Slow
7:57
Run 64r
Fast
4:47
Avg
6:08
Slow
7:32
Run 74r
Fast
4:34
Avg
6:17
Slow
8:09
Run 84r
Fast
4:50
Avg
6:33
Slow
8:00
Run Total4r
Fast
35:53
Avg
47:30
Slow
1:01:38
Best Run4r
Fast
4:15
Avg
4:58
Slow
5:59
Workout Splits
SkiErg4r
Fast
3:40
Avg
3:56
Slow
4:23
Sled Push3r
Fast
1:20
Avg
1:38
Slow
2:00
Sled Pull3r
Fast
2:17
Avg
2:43
Slow
2:57
Burpee Broad Jump4r
Fast
2:52
Avg
3:18
Slow
3:42
Row4r
Fast
4:09
Avg
4:50
Slow
5:18
Farmers Carry4r
Fast
1:10
Avg
1:39
Slow
1:51
Sandbag Lunges4r
Fast
2:59
Avg
3:42
Slow
4:09
Wall Balls4r
Fast
3:54
Avg
4:05
Slow
4:20
Roxzone
Roxzone Time4r
Fast
5:26
Avg
7:21
Slow
9:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 5:39 | 9:33 | 4 |
| Run 2 | 4:15 | 5:03 | 5:59 | 4 |
| Run 3 | 4:38 | 5:39 | 6:58 | 4 |
| Run 4 | 5:05 | 6:04 | 7:30 | 4 |
| Run 5 | 4:47 | 6:06 | 7:57 | 4 |
| Run 6 | 4:47 | 6:08 | 7:32 | 4 |
| Run 7 | 4:34 | 6:17 | 8:09 | 4 |
| Run 8 | 4:50 | 6:33 | 8:00 | 4 |
| Run Total | 35:53 | 47:30 | 1:01:38 | 4 |
| Best Run | 4:15 | 4:58 | 5:59 | 4 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:56 | 4:23 | 4 |
| Sled Push | 1:20 | 1:38 | 2:00 | 3 |
| Sled Pull | 2:17 | 2:43 | 2:57 | 3 |
| Burpee Broad Jump | 2:52 | 3:18 | 3:42 | 4 |
| Row | 4:09 | 4:50 | 5:18 | 4 |
| Farmers Carry | 1:10 | 1:39 | 1:51 | 4 |
| Sandbag Lunges | 2:59 | 3:42 | 4:09 | 4 |
| Wall Balls | 3:54 | 4:05 | 4:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 7:21 | 9:32 | 4 |