🇮🇪Joe Orr
IRL
8 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Dublin 2024 · Nov 2024
Top 1%#359 / 150,267
Avg 56:19·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
2:30
Avg
3:08
Slow
4:19
Run 28r
Fast
3:00
Avg
4:10
Slow
5:29
Run 38r
Fast
3:00
Avg
4:14
Slow
5:18
Run 48r
Fast
3:07
Avg
4:12
Slow
4:56
Run 58r
Fast
3:19
Avg
4:18
Slow
5:15
Run 68r
Fast
3:07
Avg
4:13
Slow
5:01
Run 78r
Fast
3:07
Avg
4:20
Slow
5:22
Run 88r
Fast
3:01
Avg
4:11
Slow
5:03
Run Total8r
Fast
25:52
Avg
32:46
Slow
38:01
Best Run8r
Fast
3:00
Avg
3:39
Slow
4:34
Workout Splits
SkiErg8r
Fast
3:42
Avg
3:54
Slow
4:09
Sled Push8r
Fast
1:26
Avg
2:11
Slow
2:36
Sled Pull8r
Fast
2:34
Avg
4:01
Slow
5:35
Burpee Broad Jump8r
Fast
2:02
Avg
2:38
Slow
2:59
Row8r
Fast
3:57
Avg
4:02
Slow
4:15
Farmers Carry8r
Fast
1:25
Avg
1:37
Slow
1:52
Sandbag Lunges8r
Fast
2:09
Avg
2:54
Slow
3:16
Wall Balls8r
Fast
3:32
Avg
4:15
Slow
5:00
Roxzone
Roxzone Time8r
Fast
3:10
Avg
4:26
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:08 | 4:19 | 8 |
| Run 2 | 3:00 | 4:10 | 5:29 | 8 |
| Run 3 | 3:00 | 4:14 | 5:18 | 8 |
| Run 4 | 3:07 | 4:12 | 4:56 | 8 |
| Run 5 | 3:19 | 4:18 | 5:15 | 8 |
| Run 6 | 3:07 | 4:13 | 5:01 | 8 |
| Run 7 | 3:07 | 4:20 | 5:22 | 8 |
| Run 8 | 3:01 | 4:11 | 5:03 | 8 |
| Run Total | 25:52 | 32:46 | 38:01 | 8 |
| Best Run | 3:00 | 3:39 | 4:34 | 8 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:54 | 4:09 | 8 |
| Sled Push | 1:26 | 2:11 | 2:36 | 8 |
| Sled Pull | 2:34 | 4:01 | 5:35 | 8 |
| Burpee Broad Jump | 2:02 | 2:38 | 2:59 | 8 |
| Row | 3:57 | 4:02 | 4:15 | 8 |
| Farmers Carry | 1:25 | 1:37 | 1:52 | 8 |
| Sandbag Lunges | 2:09 | 2:54 | 3:16 | 8 |
| Wall Balls | 3:32 | 4:15 | 5:00 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:10 | 4:26 | 8:23 | 8 |