🇬🇧Joe Newbold
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:24
Avg
3:03
Slow
3:42
Run 22r
Fast
3:30
Avg
3:44
Slow
3:58
Run 32r
Fast
3:44
Avg
4:02
Slow
4:21
Run 42r
Fast
3:44
Avg
4:05
Slow
4:27
Run 52r
Fast
3:56
Avg
4:13
Slow
4:30
Run 62r
Fast
3:54
Avg
4:12
Slow
4:31
Run 72r
Fast
3:59
Avg
4:18
Slow
4:37
Run 82r
Fast
3:16
Avg
4:20
Slow
5:25
Run Total2r
Fast
31:50
Avg
31:55
Slow
32:01
Best Run2r
Fast
3:16
Avg
3:23
Slow
3:30
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:04
Slow
4:05
Sled Push2r
Fast
2:04
Avg
2:08
Slow
2:12
Sled Pull2r
Fast
2:59
Avg
3:13
Slow
3:27
Burpee Broad Jump2r
Fast
3:30
Avg
3:31
Slow
3:33
Row2r
Fast
4:19
Avg
4:20
Slow
4:21
Farmers Carry2r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges2r
Fast
3:53
Avg
3:53
Slow
3:54
Wall Balls2r
Fast
4:27
Avg
4:57
Slow
5:28
Roxzone
Roxzone Time2r
Fast
3:06
Avg
3:34
Slow
4:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 3:03 | 3:42 | 2 |
| Run 2 | 3:30 | 3:44 | 3:58 | 2 |
| Run 3 | 3:44 | 4:02 | 4:21 | 2 |
| Run 4 | 3:44 | 4:05 | 4:27 | 2 |
| Run 5 | 3:56 | 4:13 | 4:30 | 2 |
| Run 6 | 3:54 | 4:12 | 4:31 | 2 |
| Run 7 | 3:59 | 4:18 | 4:37 | 2 |
| Run 8 | 3:16 | 4:20 | 5:25 | 2 |
| Run Total | 31:50 | 31:55 | 32:01 | 2 |
| Best Run | 3:16 | 3:23 | 3:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:04 | 4:05 | 2 |
| Sled Push | 2:04 | 2:08 | 2:12 | 2 |
| Sled Pull | 2:59 | 3:13 | 3:27 | 2 |
| Burpee Broad Jump | 3:30 | 3:31 | 3:33 | 2 |
| Row | 4:19 | 4:20 | 4:21 | 2 |
| Farmers Carry | 1:27 | 1:27 | 1:27 | 2 |
| Sandbag Lunges | 3:53 | 3:53 | 3:54 | 2 |
| Wall Balls | 4:27 | 4:57 | 5:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:06 | 3:34 | 4:02 | 2 |