🇭🇰Joe Lau

HKG

1 race|1 division|1 season|HYROX

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongHYROX	HYROX	Jul 2025	2:24:18	#1125	#204

Personal Bests

Station Profile

HYROX · Men

vs 9,172 peers (2:09:54–2:38:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+49.2%

Farmers+38.0%

Burpees+16.1%

Weaknesses

Sandbag-103.7%

Running-33.7%

Row-10.8%