🇺🇸Joe Haus

USA

3 races|1 division|3 seasons|HYROX

HYROXMen

Houston 2023 · Feb 2023

#169,765 / 276,878

🇺🇸HoustonMar 25

🇺🇸DallasNov 23

🇺🇸HoustonFeb 23

Avg 1:32:44·3 races

Station Profile

HYROX · Men

vs 106,246 peers (1:22:54–1:41:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.2%

Weaknesses

Sled Push-34.0%

Sled Pull-31.6%

Row-14.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:32:15	#540	#6
🇺🇸DallasHYROX	HYROX	Nov 2023	1:33:52	#316	#6
🇺🇸HoustonHYROX	HYROX	Feb 2023	1:32:07	#95	#4

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:29

Avg

5:01

Slow

5:44

Run 23r

Fast

5:15

Avg

5:23

Slow

5:35

Run 33r

Fast

5:30

Avg

5:36

Slow

5:48

Run 43r

Fast

5:43

Avg

5:51

Slow

6:01

Run 53r

Fast

5:47

Avg

5:54

Slow

6:06

Run 63r

Fast

5:31

Avg

5:37

Slow

5:46

Run 73r

Fast

5:31

Avg

5:40

Slow

5:53

Run 83r

Fast

5:43

Avg

6:10

Slow

6:27

Run Total3r

Fast

44:34

Avg

45:10

Slow

46:02

Best Run3r

Fast

4:29

Avg

4:53

Slow

5:21

Workout Splits

SkiErg3r

Fast

4:59

Avg

5:05

Slow

5:15

Sled Push3r

Fast

3:10

Avg

3:40

Slow

4:13

Sled Pull3r

Fast

6:00

Avg

6:27

Slow

6:59

Burpee Broad Jump3r

Fast

6:42

Avg

7:06

Slow

7:25

Row3r

Fast

5:27

Avg

5:36

Slow

5:42

Farmers Carry3r

Fast

2:27

Avg

2:28

Slow

2:30

Sandbag Lunges3r

Fast

5:41

Avg

6:00

Slow

6:12

Wall Balls3r

Fast

5:18

Avg

6:08

Slow

7:48

Roxzone

Roxzone Time3r

Fast

3:35

Avg

5:04

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	5:01	5:44	3
Run 2	5:15	5:23	5:35	3
Run 3	5:30	5:36	5:48	3
Run 4	5:43	5:51	6:01	3
Run 5	5:47	5:54	6:06	3
Run 6	5:31	5:37	5:46	3
Run 7	5:31	5:40	5:53	3
Run 8	5:43	6:10	6:27	3
Run Total	44:34	45:10	46:02	3
Best Run	4:29	4:53	5:21	3
Workout Splits
SkiErg	4:59	5:05	5:15	3
Sled Push	3:10	3:40	4:13	3
Sled Pull	6:00	6:27	6:59	3
Burpee Broad Jump	6:42	7:06	7:25	3
Row	5:27	5:36	5:42	3
Farmers Carry	2:27	2:28	2:30	3
Sandbag Lunges	5:41	6:00	6:12	3
Wall Balls	5:18	6:08	7:48	3
Roxzone
Roxzone Time	3:35	5:04	6:16	3