๐ฌ๐งJoe Georgiou
GBR
5 races|1 division|3 seasons|HYROX
HYROXMen
-12:321:27:12
Bilbao 2024 ยท Feb 2024
Top 50%#141,513 / 283,405
๐ฌ๐งManchesterJan 26
1:31:57#1708
๐ฌ๐งLondonMay 24
1:29:07#1186
๐ช๐ธBilbaoFeb 24
1:27:12#355
๐ณ๐ฑAmsterdamNov 23
1:39:44#817
๐ฌ๐งManchesterJan 23
1:41:51#474
Avg 1:33:58ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งManchesterHYROX | 1:31:57 | #1708 | |
| ๐ฌ๐งLondonHYROX | 1:29:07 | #1186 | |
| ๐ช๐ธBilbaoHYROX | 1:27:12 | #355 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:39:44 | #817 | |
| ๐ฌ๐งManchesterHYROX | 1:41:51 | #474 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:31
Avg
5:27
Slow
9:12
Run 25r
Fast
4:26
Avg
4:57
Slow
5:20
Run 35r
Fast
5:09
Avg
6:57
Slow
9:58
Run 45r
Fast
4:47
Avg
5:52
Slow
6:52
Run 55r
Fast
4:59
Avg
5:50
Slow
6:47
Run 65r
Fast
4:43
Avg
5:18
Slow
6:14
Run 75r
Fast
4:36
Avg
5:11
Slow
5:37
Run 85r
Fast
5:52
Avg
6:21
Slow
6:52
Run Total5r
Fast
38:18
Avg
45:52
Slow
54:20
Best Run5r
Fast
3:31
Avg
4:25
Slow
5:06
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:22
Slow
4:26
Sled Push5r
Fast
2:38
Avg
3:21
Slow
4:24
Sled Pull5r
Fast
5:04
Avg
8:31
Slow
15:30
Burpee Broad Jump5r
Fast
5:43
Avg
6:32
Slow
7:02
Row5r
Fast
4:58
Avg
5:10
Slow
5:16
Farmers Carry5r
Fast
2:13
Avg
2:22
Slow
2:34
Sandbag Lunges5r
Fast
4:36
Avg
4:54
Slow
5:08
Wall Balls5r
Fast
5:51
Avg
6:36
Slow
7:34
Roxzone
Roxzone Time4r
Fast
6:40
Avg
9:27
Slow
13:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 5:27 | 9:12 | 5 |
| Run 2 | 4:26 | 4:57 | 5:20 | 5 |
| Run 3 | 5:09 | 6:57 | 9:58 | 5 |
| Run 4 | 4:47 | 5:52 | 6:52 | 5 |
| Run 5 | 4:59 | 5:50 | 6:47 | 5 |
| Run 6 | 4:43 | 5:18 | 6:14 | 5 |
| Run 7 | 4:36 | 5:11 | 5:37 | 5 |
| Run 8 | 5:52 | 6:21 | 6:52 | 5 |
| Run Total | 38:18 | 45:52 | 54:20 | 5 |
| Best Run | 3:31 | 4:25 | 5:06 | 5 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:22 | 4:26 | 4 |
| Sled Push | 2:38 | 3:21 | 4:24 | 5 |
| Sled Pull | 5:04 | 8:31 | 15:30 | 5 |
| Burpee Broad Jump | 5:43 | 6:32 | 7:02 | 5 |
| Row | 4:58 | 5:10 | 5:16 | 5 |
| Farmers Carry | 2:13 | 2:22 | 2:34 | 5 |
| Sandbag Lunges | 4:36 | 4:54 | 5:08 | 5 |
| Wall Balls | 5:51 | 6:36 | 7:34 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 9:27 | 13:52 | 4 |