🇬🇧Joe Blake

GBR

2 races|1 division|1 season|HYROX

HYROXMen

London Excel 2025 · Dec 2025

Top 50%#110,386 / 277,238

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:25:32·2 races

Station Profile

HYROX · Men

vs 115,194 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.4%

Sled Push+9.7%

Wall Balls+2.8%

Weaknesses

Farmers-13.2%

Burpees-12.9%

Sled Pull-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:47	#1510	#338
🇬🇧LondonHYROX	HYROX	Dec 2025	1:23:17	#2801	#718

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:28

Avg

3:58

Slow

4:29

Run 22r

Fast

3:55

Avg

4:11

Slow

4:27

Run 32r

Fast

4:06

Avg

4:29

Slow

4:53

Run 42r

Fast

3:54

Avg

4:24

Slow

4:55

Run 52r

Fast

4:13

Avg

4:37

Slow

5:01

Run 62r

Fast

4:00

Avg

4:26

Slow

4:53

Run 72r

Fast

3:54

Avg

4:15

Slow

4:36

Run 82r

Fast

6:01

Avg

6:25

Slow

6:50

Run Total2r

Fast

33:27

Avg

36:44

Slow

40:01

Best Run2r

Fast

3:54

Avg

4:10

Slow

4:27

Workout Splits

SkiErg2r

Fast

4:29

Avg

4:43

Slow

4:58

Sled Push2r

Fast

2:37

Avg

3:11

Slow

3:46

Sled Pull2r

Fast

5:22

Avg

5:36

Slow

5:51

Burpee Broad Jump2r

Fast

5:56

Avg

6:33

Slow

7:11

Row2r

Fast

4:54

Avg

4:54

Slow

4:55

Farmers Carry2r

Fast

2:25

Avg

2:30

Slow

2:36

Sandbag Lunges2r

Fast

5:28

Avg

5:29

Slow

5:30

Wall Balls2r

Fast

6:24

Avg

7:03

Slow

7:43

Roxzone

Roxzone Time2r

Fast

5:53

Avg

8:50

Slow

11:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	3:58	4:29	2
Run 2	3:55	4:11	4:27	2
Run 3	4:06	4:29	4:53	2
Run 4	3:54	4:24	4:55	2
Run 5	4:13	4:37	5:01	2
Run 6	4:00	4:26	4:53	2
Run 7	3:54	4:15	4:36	2
Run 8	6:01	6:25	6:50	2
Run Total	33:27	36:44	40:01	2
Best Run	3:54	4:10	4:27	2
Workout Splits
SkiErg	4:29	4:43	4:58	2
Sled Push	2:37	3:11	3:46	2
Sled Pull	5:22	5:36	5:51	2
Burpee Broad Jump	5:56	6:33	7:11	2
Row	4:54	4:54	4:55	2
Farmers Carry	2:25	2:30	2:36	2
Sandbag Lunges	5:28	5:29	5:30	2
Wall Balls	6:24	7:03	7:43	2
Roxzone
Roxzone Time	5:53	8:50	11:48	2