🇬🇧Joe Barnes
GBR
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:58
Avg
5:12
Slow
5:49
Run 24r
Fast
3:54
Avg
4:48
Slow
5:34
Run 34r
Fast
4:35
Avg
5:24
Slow
6:19
Run 44r
Fast
4:35
Avg
5:19
Slow
6:09
Run 54r
Fast
4:46
Avg
5:23
Slow
6:19
Run 64r
Fast
4:32
Avg
5:15
Slow
6:05
Run 74r
Fast
4:37
Avg
5:13
Slow
5:56
Run 84r
Fast
4:53
Avg
5:54
Slow
7:51
Run Total4r
Fast
37:41
Avg
42:28
Slow
49:44
Best Run4r
Fast
3:54
Avg
4:48
Slow
5:34
Workout Splits
SkiErg4r
Fast
4:08
Avg
4:30
Slow
4:48
Sled Push4r
Fast
1:42
Avg
2:49
Slow
3:49
Sled Pull4r
Fast
3:40
Avg
6:09
Slow
7:49
Burpee Broad Jump4r
Fast
2:53
Avg
6:16
Slow
9:47
Row4r
Fast
4:27
Avg
4:45
Slow
4:59
Farmers Carry4r
Fast
1:36
Avg
2:23
Slow
3:18
Sandbag Lunges4r
Fast
3:55
Avg
6:07
Slow
8:26
Wall Balls4r
Fast
5:16
Avg
9:58
Slow
14:24
Roxzone
Roxzone Time4r
Fast
5:44
Avg
6:33
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 5:12 | 5:49 | 4 |
| Run 2 | 3:54 | 4:48 | 5:34 | 4 |
| Run 3 | 4:35 | 5:24 | 6:19 | 4 |
| Run 4 | 4:35 | 5:19 | 6:09 | 4 |
| Run 5 | 4:46 | 5:23 | 6:19 | 4 |
| Run 6 | 4:32 | 5:15 | 6:05 | 4 |
| Run 7 | 4:37 | 5:13 | 5:56 | 4 |
| Run 8 | 4:53 | 5:54 | 7:51 | 4 |
| Run Total | 37:41 | 42:28 | 49:44 | 4 |
| Best Run | 3:54 | 4:48 | 5:34 | 4 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:30 | 4:48 | 4 |
| Sled Push | 1:42 | 2:49 | 3:49 | 4 |
| Sled Pull | 3:40 | 6:09 | 7:49 | 4 |
| Burpee Broad Jump | 2:53 | 6:16 | 9:47 | 4 |
| Row | 4:27 | 4:45 | 4:59 | 4 |
| Farmers Carry | 1:36 | 2:23 | 3:18 | 4 |
| Sandbag Lunges | 3:55 | 6:07 | 8:26 | 4 |
| Wall Balls | 5:16 | 9:58 | 14:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 6:33 | 8:38 | 4 |