🇬🇧Joe Arcangelo

GBR

10 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Manchester 2025 · Jan 2025

Top 5%#2,410 / 150,467

🇬🇧ManchesterJan 25

Avg 57:09·1 race

HYROX PRO DOUBLESMen

-10:0858:37

Malaga 2025 · Mar 2025

Top 10%#2,173 / 25,076

🇪🇸MalagaMar 25

🇬🇧LondonMay 24

Avg 1:03:41·2 races

HYROXMen

Katowice 2025 · Feb 2025

Top 5%#3,590 / 275,788

🇬🇧LondonDec 25

🇵🇱KatowiceFeb 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

Avg 1:07:30·6 races

HYROX PROMen

World Championships Nice 2024 · Jun 2024

Top 50%#19,231 / 52,737

🇫🇷NiceJun 24

Avg 1:16:35·1 race

Station Profile

vs 19,016 peers (56:07–1:08:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.8%

Sled Pull+13.8%

Sandbag+6.2%

Weaknesses

Wall Balls-27.1%

Farmers-19.8%

Sled Push-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:04:10	#220	#32
🇪🇸MalagaPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	58:37	#20	#6
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:02:22	#27	#6
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	57:09	#15	#6
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:04:48	#103	#14
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:02:53	#36	#6
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:16:35	#516	#57
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:08:45	#47	#15
🇬🇧LondonHYROX	HYROX	Nov 2023	1:07:17	#100	#4
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:23:33	#442	#24

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:05

Avg

3:53

Slow

5:30

Run 210r

Fast

3:13

Avg

4:27

Slow

9:12

Run 310r

Fast

3:22

Avg

4:08

Slow

5:02

Run 410r

Fast

3:09

Avg

4:08

Slow

5:10

Run 510r

Fast

3:16

Avg

4:16

Slow

5:25

Run 610r

Fast

3:07

Avg

4:09

Slow

5:19

Run 710r

Fast

3:21

Avg

4:13

Slow

5:37

Run 810r

Fast

3:43

Avg

4:15

Slow

5:04

Run Total9r

Fast

27:19

Avg

33:47

Slow

41:15

Best Run9r

Fast

3:05

Avg

3:36

Slow

4:03

Workout Splits

SkiErg10r

Fast

3:42

Avg

4:04

Slow

4:35

Sled Push10r

Fast

1:31

Avg

2:33

Slow

4:00

Sled Pull10r

Fast

2:26

Avg

4:06

Slow

6:32

Burpee Broad Jump10r

Fast

1:41

Avg

2:42

Slow

4:13

Row10r

Fast

4:08

Avg

4:29

Slow

5:02

Farmers Carry10r

Fast

1:15

Avg

1:50

Slow

2:27

Sandbag Lunges10r

Fast

2:27

Avg

3:34

Slow

4:42

Wall Balls10r

Fast

3:25

Avg

4:44

Slow

7:19

Roxzone

Roxzone Time9r

Fast

3:58

Avg

5:18

Slow

9:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:53	5:30	10
Run 2	3:13	4:27	9:12	10
Run 3	3:22	4:08	5:02	10
Run 4	3:09	4:08	5:10	10
Run 5	3:16	4:16	5:25	10
Run 6	3:07	4:09	5:19	10
Run 7	3:21	4:13	5:37	10
Run 8	3:43	4:15	5:04	10
Run Total	27:19	33:47	41:15	9
Best Run	3:05	3:36	4:03	9
Workout Splits
SkiErg	3:42	4:04	4:35	10
Sled Push	1:31	2:33	4:00	10
Sled Pull	2:26	4:06	6:32	10
Burpee Broad Jump	1:41	2:42	4:13	10
Row	4:08	4:29	5:02	10
Farmers Carry	1:15	1:50	2:27	10
Sandbag Lunges	2:27	3:34	4:42	10
Wall Balls	3:25	4:44	7:19	10
Roxzone
Roxzone Time	3:58	5:18	9:24	9